Nutrition Facts for Mix bake chili cornbread

Mix Bake Chili Cornbread

Get ready to savor the ultimate comfort food fusion with this Mix Bake Chili Cornbread recipe! This hearty one-pan dish combines a flavorful, spiced chili base with a golden, fluffy cornbread topping, all baked to perfection in just 35 minutes. Featuring a savory blend of ground beef or plant-based meat, beans, tomatoes, and aromatic spices, it's topped with an easy-to-make cornbread batter that can be customized with shredded cheddar for an extra-cheesy twist. Perfect for cozy dinners or game-day gatherings, this recipe offers a warm, satisfying meal with minimal cleanup. Garnish with green onions for a fresh pop of color and flavor. Whether you're feeding a crowd or meal-prepping for the week, this baked chili cornbread casserole is sure to please!

Nutriscore Rating: 72/100
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Image of Mix Bake Chili Cornbread
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 pound ground beef or plant-based ground meat
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 3 garlic cloves, minced
  • 1 can diced tomatoes (14.5 oz can)
  • 1 can kidney or black beans, drained and rinsed (15 oz can)
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 package cornbread mix (about 8.5 oz package)
  • 0.75 cup milk (as directed on cornbread mix package)
  • 1 egg (as directed on cornbread mix package)
  • 0.5 cup shredded cheddar cheese (optional)
  • 3 stalks chopped green onions (for garnish, optional)

Directions

Step 1

Preheat the oven to 400°F (200°C). Lightly grease a 9-inch oven-safe skillet or baking dish.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook for 3-4 minutes, until softened.

Step 3

Add the minced garlic and ground beef (or plant-based ground meat). Cook until the meat is browned and fully cooked, breaking it up with a spatula as it cooks. Drain excess grease if needed.

Step 4

Stir in the canned diced tomatoes, beans, chili powder, cumin, paprika, salt, and black pepper. Let the mixture simmer for 5-7 minutes, allowing the flavors to meld together. Remove from heat.

Step 5

While the chili simmers, prepare the cornbread batter according to the package instructions by combining the cornbread mix, milk, and egg in a bowl. Stir until just combined. If desired, fold in the shredded cheddar cheese for extra flavor.

Step 6

Transfer the chili mixture into the prepared skillet or baking dish, spreading it out evenly. Pour the cornbread batter over the top, spreading it gently with a spatula to cover the chili.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the cornbread topping is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Allow the mix bake to cool for 5 minutes before serving. Garnish with chopped green onions, if desired.

Step 9

Serve warm and enjoy this comforting, one-pan dish!

Nutrition Facts

Serving size 1985.8 grams (1985.8g)
Amount per serving % Daily Value*
Calories 3053
Total Fat 150.90g 193%
Saturated Fat 54.50g 273%
Polyunsaturated Fat 2.70g
Cholesterol 574mg 191%
Sodium 4921mg 214%
Total Carbohydrate 292.40g 106%
Dietary Fiber 37.20g 133%
Total Sugars 60.30g
Protein 138.10g 276%
Vitamin D 145IU 725%
Calcium 1235mg 95%
Iron 28mg 156%
Potassium 3900mg 83%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 17.9%
Carbs: 38.0%