Nutrition Facts for Mississippi hush puppies

Mississippi Hush Puppies

Crispy on the outside, tender on the inside, these Mississippi Hush Puppies are the ultimate Southern comfort food that's perfect as a side dish or snack. Made with a blend of yellow cornmeal, all-purpose flour, and just a touch of sugar for subtle sweetness, these golden bites are elevated by the addition of finely chopped onion for a boost of savory flavor. A splash of tangy buttermilk and a hint of black pepper create a perfectly balanced batter that fries to perfection in hot oil. Ready in just 30 minutes, these classic hush puppies are a must-try for any fan of Southern cuisine. Serve them warm with your favorite dip, or pair them with fried catfish, barbecue, or a hearty bowl of gumbo for an unforgettable meal. Perfect for family gatherings or casual weekend dinners, this easy recipe will quickly become a staple in your kitchen.

Nutriscore Rating: 46/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Mississippi Hush Puppies
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1.5 cups yellow cornmeal
  • 0.5 cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 2 teaspoons baking powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 medium onion, finely chopped
  • 0.75 cups buttermilk
  • 1 large egg, lightly beaten
  • 4 cups vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, whisk together the yellow cornmeal, all-purpose flour, sugar, baking powder, salt, and black pepper until well combined.

Step 2

Add the finely chopped onion to the dry ingredients and mix to ensure the onion is evenly distributed.

Step 3

In a separate bowl, combine the buttermilk and lightly beaten egg. Whisk until smooth.

Step 4

Gradually pour the buttermilk mixture into the dry ingredients, stirring gently until just combined. The batter should be thick but spoonable; avoid overmixing.

Step 5

Heat the vegetable oil in a deep heavy-bottomed pot or deep fryer to 350°F (175°C). Use a thermometer to ensure the oil maintains a consistent temperature.

Step 6

Carefully drop spoonfuls (about 1 tablespoon each) of the batter into the hot oil, working in small batches to avoid overcrowding.

Step 7

Fry the hush puppies for 3-4 minutes, turning occasionally, until they are golden brown and cooked through.

Step 8

Use a slotted spoon to transfer the fried hush puppies to a paper towel-lined plate to drain excess oil.

Step 9

Serve warm as a side dish or snack, paired with your favorite dip or alongside fried catfish or barbecue.

Nutrition Facts

Serving size 1611.7 grams (1611.7g)
Amount per serving % Daily Value*
Calories 9490
Total Fat 966.30g 1239%
Saturated Fat 141.50g 708%
Polyunsaturated Fat 0.40g
Cholesterol 206mg 69%
Sodium 2353mg 102%
Total Carbohydrate 273.80g 100%
Dietary Fiber 20.10g 72%
Total Sugars 40.70g
Protein 35.80g 72%
Vitamin D 136IU 681%
Calcium 279mg 21%
Iron 10mg 57%
Potassium 868mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.5%
Protein: 1.4%
Carbs: 11.0%