Nutrition Facts for Miss liberty cooler

Miss Liberty Cooler

Cool off in style with the Miss Liberty Cooler, a vibrant and refreshing mocktail that’s as visually stunning as it is delicious. This patriotic-inspired drink combines the sweetness of muddled fresh blueberries and grenadine with the zingy brightness of freshly squeezed lemon juice and a touch of simple syrup. Layered over crushed ice, it’s topped with fizzy chilled club soda for an effervescent finish, while sliced strawberries and aromatic mint leaves provide a burst of color and flavor. Perfect for summer barbecues, holiday celebrations, or any time you need a refreshing pick-me-up, this easy-to-make cooler comes together in just 10 minutes and showcases the beauty of fresh, seasonal ingredients. Garnished with a lemon slice, it’s a drink that tastes as delightful as it looks!

Nutriscore Rating: 69/100
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Image of Miss Liberty Cooler
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 0.5 cup Fresh blueberries
  • 3 tablespoons Grenadine
  • 2 tablespoons Fresh lemon juice
  • 1.5 tablespoons Simple syrup
  • 1 cup Chilled club soda
  • 1 cup Crushed ice
  • 0.25 cup Fresh strawberries, sliced
  • 3 pieces Fresh mint leaves
  • 1 piece Lemon slice (for garnish)

Directions

Step 1

In a small bowl, muddle the fresh blueberries with grenadine until the blueberries are well crushed and release their vibrant juices.

Step 2

Fill a tall glass halfway with crushed ice.

Step 3

Strain the muddled blueberry and grenadine mixture directly over the ice, using a fine mesh strainer or cocktail shaker to remove solids.

Step 4

In a separate glass or small mixing bowl, combine the lemon juice and simple syrup. Stir well to combine.

Step 5

Pour the lemon juice mixture into the glass over the existing blueberry-grenadine base.

Step 6

Slowly top off the drink with chilled club soda, pouring gently to retain the layered effect of the colors.

Step 7

Carefully add the sliced fresh strawberries on top as a garnish, followed by a few fresh mint leaves for an aromatic finish.

Step 8

Garnish the rim of the glass with a lemon slice and serve immediately with a straw, if desired.

Nutrition Facts

Serving size 700.3 grams (700.3g)
Amount per serving % Daily Value*
Calories 251
Total Fat 0.50g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 62.20g 23%
Dietary Fiber 2.90g 10%
Total Sugars 53.50g
Protein 0.90g 2%
Vitamin D 0IU 0%
Calcium 18mg 1%
Iron 1mg 3%
Potassium 162mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 1.4%
Carbs: 96.8%