Nutrition Facts for Miso noodle soup with edamame

Miso Noodle Soup with Edamame

Warm up with a comforting bowl of Miso Noodle Soup with Edamame, a savory delight that brings together bold umami flavors and vibrant, nutrient-packed ingredients. This quick and easy recipe features a flavorful miso broth infused with garlic, ginger, and toasted sesame oil, perfectly enveloping tender ramen or udon noodles. Bright pops of color and crunch come from fresh baby spinach, julienned carrots, and protein-rich edamame, while optional toppings like soft-boiled eggs, nori strips, and a sprinkle of sesame seeds elevate each bowl to gourmet status. Ready in just 30 minutes, this wholesome soup is perfect for a cozy dinner or a meal prep favorite. Discover how to make the ultimate miso noodle soup with Asian-inspired flair that'll leave you craving every last spoonful!

Nutriscore Rating: 70/100
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Image of Miso Noodle Soup with Edamame
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 6 cups vegetable broth
  • 3 tablespoons white miso paste
  • 2 tablespoons soy sauce
  • 1 teaspoon toasted sesame oil
  • 8 ounces ramen noodles or udon noodles
  • 1 cup edamame (shelled, cooked)
  • 2 cups baby spinach
  • 1 cup carrots, julienned
  • 3 stalks scallions, sliced
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 2 large soft-boiled eggs (optional)
  • 1 sheet seaweed sheets (nori), cut into strips
  • 1 tablespoon sesame seeds

Directions

Step 1

In a large pot, heat the vegetable broth over medium-high heat until it begins to simmer.

Step 2

In a small bowl, whisk the white miso paste with a ladleful of hot broth until smooth. Return the miso-broth mixture to the pot.

Step 3

Stir in the soy sauce, toasted sesame oil, grated ginger, and minced garlic. Allow the soup base to gently simmer for 3-4 minutes to meld the flavors.

Step 4

Add the noodles to the pot and cook according to the package instructions, typically 4-6 minutes, until tender.

Step 5

Stir in the cooked edamame, baby spinach, and julienned carrots. Cook for an additional 2-3 minutes, just until the spinach wilts and the carrots soften slightly.

Step 6

Ladle the soup into bowls and top each serving with sliced scallions, strips of nori, sesame seeds, and a soft-boiled egg if desired.

Step 7

Serve hot and enjoy your Miso Noodle Soup with Edamame!

Nutrition Facts

Serving size 2336.6 grams (2336.6g)
Amount per serving % Daily Value*
Calories 2249
Total Fat 82.60g 106%
Saturated Fat 27.50g 138%
Polyunsaturated Fat 6.40g
Cholesterol 372mg 124%
Sodium 11304mg 491%
Total Carbohydrate 296.30g 108%
Dietary Fiber 44.90g 160%
Total Sugars 45.50g
Protein 96.70g 193%
Vitamin D 88IU 440%
Calcium 634mg 49%
Iron 28mg 157%
Potassium 4970mg 106%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 16.7%
Carbs: 51.2%