Miso Mushroom Soup

Warm, comforting, and packed with umami, this Miso Mushroom Soup is the perfect fusion of earthy flavors and nourishing ingredients. Featuring tender shiitake and cremini mushrooms, protein-rich tofu, and vibrant spinach leaves, this Japanese-inspired soup is elevated with the savory depth of white or yellow miso paste and the gentle heat of freshly grated ginger. The sesame oil and a splash of soy sauce add aromatic complexity, while a garnish of thinly sliced scallions provides a fresh, crisp finish. Quick and easy to prepare in just 25 minutes, this vegan-friendly recipe is ideal as a light meal or a flavorful starter. Whether you’re seeking a healthy bowl of comfort or a way to explore traditional Japanese flavors, this miso mushroom soup delivers pure satisfaction in every spoonful.

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 cups vegetable broth
• 3 tablespoons miso paste (white or yellow)
• 1 cup shiitake mushrooms, thinly sliced
• 1 cup cremini mushrooms, thinly sliced
• 1 cup firm tofu, cut into 1/2-inch cubes
• 2 stalks scallions, thinly sliced
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1 cup fresh spinach leaves
• 1 teaspoon fresh ginger, grated

Directions

Step 1

In a medium pot, heat the sesame oil over medium heat. Add the grated ginger and cook for about 1 minute until aromatic.

Step 2

Add the thinly sliced shiitake and cremini mushrooms to the pot. Sauté for 4-5 minutes, stirring occasionally, until the mushrooms soften and begin to release their juices.

Step 3

Pour in the vegetable broth and bring to a gentle simmer over medium-high heat.

Step 4

While the broth is heating, place the miso paste in a small bowl. Ladle about 1/2 cup of the hot broth into the bowl and whisk until the miso paste is fully dissolved. Set aside.

Step 5

Add the cubed tofu and soy sauce to the pot. Simmer gently for 2-3 minutes, ensuring the tofu is heated through.

Step 6

Stir the dissolved miso paste back into the pot, taking care not to let the soup boil once the miso is added to preserve its delicate flavors.

Step 7

Add the spinach leaves and cook for an additional 1-2 minutes until just wilted.

Step 8

Ladle the soup into bowls and garnish with sliced scallions. Serve warm and enjoy.

Nutrition Facts

Serving size	1661.6 grams (1661.6g)

Amount per serving	% Daily Value*
Calories	1050

Total Fat 46.00g	59%
Saturated Fat 7.40g	37%
Polyunsaturated Fat 8.70g
Cholesterol 0mg	0%
Sodium 4797mg	209%
Total Carbohydrate 102.20g	37%
Dietary Fiber 21.70g	78%
Total Sugars 27.40g
Protein 71.10g	142%

Vitamin D 319IU	1596%
Calcium 1037mg	80%
Iron 21mg	117%
Potassium 3813mg	81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%

Protein: 25.7%

Carbs: 36.9%