Mirepoix

A classic culinary foundation, mirepoix combines diced yellow onion, carrot, and celery cooked to perfection in olive oil or butter, creating a fragrant and flavorful base for countless dishes. This versatile recipe, seasoned with a touch of salt, softens and caramelizes the vegetables into a savory blend that enhances soups, stews, sauces, and even casseroles. With just 10 minutes of prep and 10 minutes of cooking time, this simple yet essential recipe is a must-have in every kitchen repertoire. Learn how to make mirepoix and elevate your cooking with this aromatic, time-honored technique!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 medium Yellow onion
• 2 medium Carrot
• 2 medium Celery stalk
• 2 tablespoons Olive oil or butter
• 0.5 teaspoon Salt

Directions

Step 1

Peel and dice the onions into small, evenly sized cubes.

Step 2

Peel the carrots and dice them into small cubes, similar in size to the onions.

Step 3

Wash the celery stalks and dice them into cubes that match the size of the onions and carrots.

Step 4

Heat 2 tablespoons of olive oil or butter in a large skillet or saucepan over medium heat.

Step 5

Once the oil or butter is hot, add the diced onions, carrots, and celery to the pan.

Step 6

Sprinkle the mixture with 1/2 teaspoon of salt to enhance the flavor and help the vegetables release their moisture.

Step 7

Cook the vegetables, stirring occasionally, for about 8–10 minutes or until they are softened and slightly golden, but not browned.

Step 8

Remove from heat and use the mirepoix as a base for your recipe, or store it in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	452 grams (452.0g)

Amount per serving	% Daily Value*
Calories	381

Total Fat 27.60g	35%
Saturated Fat 3.90g	20%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1323mg	58%
Total Carbohydrate 33.20g	12%
Dietary Fiber 8.70g	31%
Total Sugars 14.60g
Protein 3.90g	8%

Vitamin D 0IU	0%
Calcium 115mg	9%
Iron 1mg	7%
Potassium 817mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 3.9%

Carbs: 33.5%