Nutrition Facts for Minute chocolate mug cake

Minute Chocolate Mug Cake

Satisfy your chocolate cravings in record time with this decadent Minute Chocolate Mug Cake! Made with pantry staples like cocoa powder, sugar, and flour, this quick and easy dessert comes together in just two minutes and cooks in a single minute in the microwave. Perfectly moist and irresistibly rich, the recipe allows you to customize with a handful of chocolate chips or your favorite toppings, like whipped cream or ice cream. With no need for fancy equipment or extensive prep, this single-serving microwave cake is ideal for curing late-night sweet tooth urges or surprising someone with a quick treat. Whether you're a baking novice or just short on time, this microwave mug cake promises effortless indulgence.

Nutriscore Rating: 53/100
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Image of Minute Chocolate Mug Cake
Prep Time:2 mins
Cook Time:1 mins
Total Time:3 mins
Servings: 1

Ingredients

  • 4 tablespoons All-purpose flour
  • 3 tablespoons Granulated sugar
  • 2 tablespoons Unsweetened cocoa powder
  • 0.25 teaspoons Baking powder
  • 1 pinch Salt
  • 3 tablespoons Milk
  • 2 tablespoons Vegetable oil
  • 0.25 teaspoons Vanilla extract
  • 1 tablespoon Chocolate chips (optional)

Directions

Step 1

In a microwave-safe mug (at least 12 oz capacity), combine the all-purpose flour, granulated sugar, unsweetened cocoa powder, baking powder, and a pinch of salt. Mix well with a fork to combine the dry ingredients.

Step 2

Add the milk, vegetable oil, and vanilla extract to the mug. Stir well until all ingredients are fully combined and the batter is smooth.

Step 3

If desired, fold in the chocolate chips for added chocolatey goodness.

Step 4

Place the mug in the microwave and cook on high power for 1 minute. Check if the cake is done by inserting a toothpick into the center—it should come out clean or with just a few moist crumbs. If needed, microwave for an additional 10-15 seconds.

Step 5

Carefully remove the mug from the microwave (it will be hot). Let the cake cool slightly for 1-2 minutes before enjoying. Serve as is or top with a scoop of ice cream or whipped cream for an extra treat!

Nutrition Facts

Serving size 168.2 grams (168.2g)
Amount per serving % Daily Value*
Calories 604
Total Fat 33.20g 43%
Saturated Fat 7.90g 40%
Polyunsaturated Fat 16.80g
Cholesterol 4mg 1%
Sodium 275mg 12%
Total Carbohydrate 79.50g 29%
Dietary Fiber 5.20g 19%
Total Sugars 48.10g
Protein 7.30g 15%
Vitamin D 20IU 98%
Calcium 83mg 6%
Iron 4mg 21%
Potassium 311mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 4.5%
Carbs: 49.2%