Nutrition Facts for Minty strawberry lemonade

Minty Strawberry Lemonade

Quench your thirst with this irresistibly refreshing Minty Strawberry Lemonade, a vibrant twist on classic lemonade that’s perfect for summer gatherings or relaxing afternoons. Bursting with the sweetness of ripe strawberries and the invigorating aroma of fresh mint leaves, this fruity drink is balanced perfectly with zesty lemon juice for a tangy, herbaceous kick. Quick and easy to prepare in just 15 minutes, this recipe features all-natural ingredients and is served chilled over ice for maximum refreshment. Garnish with colorful strawberry and lemon slices, along with a sprig of mint, to elevate its presentation and wow your guests. Whether you're hosting a backyard barbecue or simply cooling off on a sunny day, this homemade strawberry mint lemonade is sure to become your new go-to favorite.

Nutriscore Rating: 72/100
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Image of Minty Strawberry Lemonade
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Strawberries
  • 0.5 cup Fresh mint leaves
  • 0.75 cup Lemon juice
  • 0.5 cup Granulated sugar
  • 4 cups Water
  • 2 cups Ice cubes
  • 0.25 cup Strawberry slices (optional, for garnish)
  • 0.25 cup Lemon slices (optional, for garnish)
  • 0.25 cup Mint leaves (optional, for garnish)

Directions

Step 1

Wash the strawberries and mint leaves thoroughly under cold running water.

Step 2

In a blender, combine the strawberries, mint leaves, lemon juice, granulated sugar, and 1 cup of water. Blend until smooth.

Step 3

Pour the mixture through a fine mesh sieve into a large pitcher to remove seeds and mint pieces. Press the mixture with a spoon to extract as much liquid as possible.

Step 4

Add the remaining 3 cups of water to the pitcher and stir well to combine.

Step 5

Taste and adjust the sweetness or tartness by adding more sugar or lemon juice, if desired.

Step 6

Refrigerate the lemonade for at least 30 minutes to allow the flavors to meld and chill thoroughly.

Step 7

When ready to serve, fill glasses with ice cubes and pour the minty strawberry lemonade over the ice.

Step 8

Garnish each glass with strawberry slices, lemon slices, and fresh mint leaves, if desired.

Step 9

Serve and enjoy your refreshing Minty Strawberry Lemonade!

Nutrition Facts

Serving size 2300.6 grams (2300.6g)
Amount per serving % Daily Value*
Calories 660
Total Fat 2.50g 3%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 167.50g 61%
Dietary Fiber 20.80g 74%
Total Sugars 131.00g
Protein 12.60g 25%
Vitamin D 0IU 0%
Calcium 644mg 50%
Iron 18mg 102%
Potassium 1621mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 6.8%
Carbs: 90.2%