Minted Spinach Salad

Brighten up your table with this Minted Spinach Salad, a refreshing blend of baby spinach, fresh mint, and crisp vegetables, all brought together with a zesty homemade lemon-honey dressing. This vibrant, no-cook salad features crunchy cucumber and radishes, creamy crumbled feta, and the delightful nuttiness of slivered almonds. Perfect for a light lunch or as a side dish, it’s ready in just 15 minutes and packed with fresh, wholesome ingredients bursting with flavor. Whether you're looking for a healthy, gluten-free option or a crowd-pleasing salad for entertaining, this Minted Spinach Salad is a quick, easy, and irresistible choice that offers a perfect balance of citrusy, creamy, and crunchy elements.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 6 cups baby spinach
• 0.5 cups fresh mint leaves
• 1 large cucumber
• 4 small radishes
• 0.5 cups feta cheese, crumbled
• 0.25 cups slivered almonds
• 3 tablespoons lemon juice
• 3 tablespoons olive oil
• 1 teaspoon honey
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Wash and dry the baby spinach and place it in a large salad bowl.

Step 2

Chop the fresh mint leaves into smaller pieces if needed and add them to the bowl with the spinach.

Step 3

Slice the cucumber into thin rounds or half-moons, depending on your preference, and add it to the salad bowl.

Step 4

Thinly slice the radishes and add them to the bowl for a splash of color and crunch.

Step 5

Sprinkle the crumbled feta cheese and slivered almonds over the salad.

Step 6

In a small bowl or jar, whisk together the lemon juice, olive oil, honey, salt, and black pepper until well combined to create the dressing.

Step 7

Drizzle the dressing over the salad and toss gently to ensure all the ingredients are evenly coated.

Step 8

Serve immediately and enjoy this bright, refreshing Minted Spinach Salad!

Nutrition Facts

Serving size	998.3 grams (998.3g)

Amount per serving	% Daily Value*
Calories	1113

Total Fat 86.50g	111%
Saturated Fat 24.70g	123%
Polyunsaturated Fat 4.10g
Cholesterol 100mg	33%
Sodium 2994mg	130%
Total Carbohydrate 62.60g	23%
Dietary Fiber 20.70g	74%
Total Sugars 25.60g
Protein 37.50g	75%

Vitamin D 0IU	0%
Calcium 1255mg	97%
Iron 21mg	116%
Potassium 1841mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%

Protein: 12.7%

Carbs: 21.2%