Minted Fruit Salsa

Bright, refreshing, and bursting with natural sweetness, this Minted Fruit Salsa is the ultimate fusion of juicy fruits and zesty herbs. Featuring a colorful medley of diced strawberries, pineapple, kiwi, and plump blueberries, this salsa gets a fresh twist with finely chopped mint leaves and a tangy-sweet drizzle of lime juice and honey. Ready in just 15 minutes with no cooking required, it’s a versatile treat perfect for any occasion—serve it as a light appetizer with crispy tortilla chips, a vibrant topping for grilled chicken or fish, or even a delightful addition to desserts like yogurt or ice cream. Healthy, flavorful, and easy to prepare, this fruit salsa will bring a touch of summer to your table all year round! Keywords: fruit salsa, minted fruit salsa, fresh appetizer, healthy salsa recipe, no-cook salsa, fruity side dish.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup (diced) Strawberries
• 1 cup (diced) Pineapple
• 2 (peeled and diced) Kiwi
• 1 cup Blueberries
• 2 tablespoons (finely chopped) Mint leaves
• 2 tablespoons Lime juice
• 1 tablespoon Honey

Directions

Step 1

Rinse and pat dry all the fruit and mint leaves.

Step 2

Dice the strawberries, pineapple, and kiwi into small, even pieces and add them to a medium-sized mixing bowl.

Step 3

Add the blueberries to the bowl with the diced fruit.

Step 4

Finely chop the mint leaves and sprinkle over the fruit mixture.

Step 5

In a small bowl, whisk together the lime juice and honey until well combined.

Step 6

Pour the lime-honey mixture over the fruit and gently toss everything together until evenly coated.

Step 7

Cover and refrigerate the salsa for at least 10 minutes to allow the flavors to meld together.

Step 8

Serve immediately with tortilla chips, or as a topping for grilled chicken, fish, or desserts like yogurt and ice cream.

Nutrition Facts

Serving size	703.6 grams (703.6g)

Amount per serving	% Daily Value*
Calories	405

Total Fat 2.70g	3%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 19mg	1%
Total Carbohydrate 98.70g	36%
Dietary Fiber 14.20g	51%
Total Sugars 71.60g
Protein 5.60g	11%

Vitamin D 0IU	0%
Calcium 144mg	11%
Iron 2mg	12%
Potassium 449mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 5.1%

Carbs: 89.4%