Nutrition Facts for Minted apple fool

Minted Apple Fool

Delight your taste buds with this Minted Apple Fool, a luscious dessert that combines the tartness of Granny Smith apples with the refreshing zing of fresh mint. This light and airy treat is crafted by blending silky whipped cream with a fragrant apple-mint puree, sweetened with a hint of granulated sugar and brightened by a splash of lemon juice. The finishing touch is a scattering of finely chopped mint leaves and a garnish of fresh mint sprigs, adding a burst of vibrant flavor and a stunning visual appeal. Perfect for any occasion, this no-bake dessert is a quick and easy crowd-pleaser, ready in just 25 minutes (plus chilling). Serve it chilled in elegant glasses for a refreshing and sophisticated way to enjoy the flavors of the season.

Nutriscore Rating: 62/100
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Image of Minted Apple Fool
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 whole Granny Smith apples
  • 3 tablespoons Granulated sugar
  • 10 leaves Fresh mint leaves
  • 2 tablespoons Lemon juice
  • 1 cup Heavy cream
  • 1 tablespoon Powdered sugar
  • 1 teaspoon Vanilla extract
  • 4 sprigs Mint sprigs (for garnish)

Directions

Step 1

Peel, core, and chop the Granny Smith apples into small chunks.

Step 2

In a medium saucepan, combine the chopped apples, granulated sugar, lemon juice, and 6 mint leaves. Cook over medium heat for about 8–10 minutes, stirring occasionally, until the apples are soft and start to break down.

Step 3

Remove the apple mixture from the heat and let it cool for a few minutes. Discard the mint leaves, then transfer the apples to a blender or food processor. Blend until smooth. Allow the puree to cool completely.

Step 4

In a large mixing bowl, whip the heavy cream with the powdered sugar and vanilla extract until soft peaks form.

Step 5

Gently fold the cooled apple puree into the whipped cream until fully combined. Be careful not to overmix to retain the light texture.

Step 6

Finely chop the remaining 4 mint leaves and gently fold them into the mixture to add a fresh minty flavor.

Step 7

Divide the Minted Apple Fool into 4 serving glasses or bowls. Refrigerate for at least 1 hour before serving to allow the flavors to meld.

Step 8

Garnish each serving with a sprig of mint before serving. Enjoy your refreshing Minted Apple Fool!

Nutrition Facts

Serving size 878.2 grams (878.2g)
Amount per serving % Daily Value*
Calories 1282
Total Fat 81.20g 104%
Saturated Fat 48.00g 240%
Polyunsaturated Fat 0.00g
Cholesterol 240mg 80%
Sodium 87mg 4%
Total Carbohydrate 125.50g 46%
Dietary Fiber 14.00g 50%
Total Sugars 101.00g
Protein 2.40g 5%
Vitamin D 0IU 0%
Calcium 66mg 5%
Iron 1mg 8%
Potassium 688mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 0.8%
Carbs: 40.4%