Mint Tarragon Tea

Refresh your senses with Mint Tarragon Tea, a soothing herbal infusion that combines the cooling aroma of fresh mint leaves with the delicate, anise-like notes of tarragon. Perfect for a cozy evening or a rejuvenating midday break, this tea is a breeze to prepare, requiring just 10 minutes from start to sip. Sweeten with a drizzle of honey or brighten with a slice of lemon for a personalized touch. Packed with natural flavors and free of caffeine, this calming tea is ideal for relaxation or as a unique alternative to traditional brews. Detoxifying, fragrant, and utterly refreshing, Mint Tarragon Tea is your new go-to for a healthy and flavorful escape.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 2

Ingredients

• 10 leaves fresh mint leaves
• 5 leaves fresh tarragon leaves
• 2 cups water
• 1 tablespoon honey (optional)
• 1 slice lemon slice (optional)

Directions

Step 1

Rinse the fresh mint and tarragon leaves under cool running water to remove any dirt or debris.

Step 2

In a medium-sized pot, bring 2 cups of water to a gentle boil over medium heat.

Step 3

Once the water begins to boil, add the mint and tarragon leaves to the pot.

Step 4

Reduce the heat to low and let the leaves steep for 3-5 minutes, allowing the flavors to infuse into the water.

Step 5

Remove the pot from heat and carefully strain the tea into two cups, discarding the leaves.

Step 6

If desired, stir in honey for sweetness and garnish with a slice of lemon for added brightness.

Step 7

Serve immediately and enjoy the calming herbal tea.

Nutrition Facts

Serving size	513.5 grams (513.5g)

Amount per serving	% Daily Value*
Calories	75

Total Fat 0.20g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 18mg	1%
Total Carbohydrate 19.60g	7%
Dietary Fiber 0.70g	3%
Total Sugars 17.60g
Protein 0.90g	2%

Vitamin D 0IU	0%
Calcium 74mg	6%
Iron 1mg	8%
Potassium 123mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 4.3%

Carbs: 93.6%