Mint Limonada

Quench your thirst with this vibrant and refreshing Mint Limonada, a perfect balance of tangy citrus, fragrant fresh mint, and a hint of sweetness. This Middle Eastern-inspired twist on classic lemonade blends zesty lemon juice, chilled water, and a touch of salt for a uniquely bright flavor, while fresh mint leaves transform it into a frothy and invigorating drink. Ready in just 10 minutes, this easy-to-make beverage is ideal for hot summer days, dinner parties, or whenever you need a rejuvenating pick-me-up. Serve it over ice and garnish with mint sprigs and lemon wedges for a visually stunning and delightfully cooling treat. Perfect for citrus lovers and anyone seeking an easy, flavorful drink recipe!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 4 whole Fresh lemons
• 1 cup (packed) Fresh mint leaves
• 0.5 cup Granulated sugar
• 4 cups Cold water
• 2 cups Ice cubes
• 0.25 teaspoon Salt
• 4 sprigs Additional mint sprigs (optional, for garnish)
• 4 pieces Lemon wedges (optional, for garnish)

Directions

Step 1

Wash the lemons thoroughly under running water and pat them dry.

Step 2

Cut the lemons in half and juice them into a measuring cup. You should yield approximately 1 cup of fresh lemon juice. Remove any seeds.

Step 3

Rinse the fresh mint leaves and pat them dry. Reserve a few sprigs for optional garnish.

Step 4

In a blender, combine the lemon juice, fresh mint leaves, granulated sugar, cold water, ice cubes, and salt.

Step 5

Blend on high speed for 30 to 60 seconds until the mint is finely chopped, and the mixture is frothy and well-combined.

Step 6

Taste the limonada and adjust sweetness, if needed, by adding more sugar and blending again briefly.

Step 7

Strain the mixture using a fine mesh sieve if you prefer a smoother drink. This step is optional and depends on your texture preference.

Step 8

Pour the Mint Limonada into glasses filled with additional ice cubes, if desired.

Step 9

Garnish each glass with a mint sprig and a lemon wedge, if using.

Step 10

Serve immediately and enjoy this vibrant, cooling beverage!

Nutrition Facts

Serving size	2079.5 grams (2079.5g)

Amount per serving	% Daily Value*
Calories	618

Total Fat 3.40g	4%
Saturated Fat 0.10g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 657mg	29%
Total Carbohydrate 162.60g	59%
Dietary Fiber 27.30g	98%
Total Sugars 119.90g
Protein 15.90g	32%

Vitamin D 0IU	0%
Calcium 878mg	68%
Iron 25mg	136%
Potassium 2011mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.5%

Carbs: 87.3%