Nutrition Facts for Mint crepes

Mint Crepes

Delight your taste buds with the refreshing elegance of Mint Crepes, a delicate twist on the classic French delicacy. These ultra-thin, tender crepes are infused with a hint of mint extract and can be optionally tinted with a vibrant green hue, making them as visually appealing as they are flavorful. Perfect for breakfast, brunch, or dessert, these minty wonders come together quickly with a simple batter of pantry staples like flour, eggs, and milk, enhanced by melted butter for a buttery richness. Serve them warm and customize with your favorite toppings—think whipped cream, decadent chocolate drizzle, fresh berries, or a sprig of mint for a cooling finish. Easy to make and utterly versatile, Mint Crepes are a show-stopping addition to any meal!

Nutriscore Rating: 63/100
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Image of Mint Crepes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup All-purpose flour
  • 2 tablespoons Granulated sugar
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 1.25 cups Whole milk
  • 2 tablespoons Unsalted butter, melted
  • 0.5 teaspoon Mint extract
  • 2 drops Green food coloring (optional)
  • 1 tablespoon Vegetable oil or butter (for greasing the pan)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, granulated sugar, and salt. Whisk together to combine.

Step 2

In a separate medium bowl, beat the eggs, then gradually whisk in the whole milk until smooth.

Step 3

Pour the egg and milk mixture into the dry ingredients while whisking, ensuring there are no lumps.

Step 4

Add the melted unsalted butter, mint extract, and green food coloring (if using) to the batter, and whisk until well-incorporated and smooth.

Step 5

Cover the batter and let it rest for 15-20 minutes at room temperature. This helps eliminate air bubbles and ensures tender crepes.

Step 6

Heat a nonstick crepe pan or a medium skillet over medium heat. Lightly grease the pan with vegetable oil or butter.

Step 7

Once the pan is heated, pour about 1/4 cup of batter into the center of the pan and immediately tilt and rotate the pan to spread the batter evenly into a thin layer.

Step 8

Cook the crepe for 1-2 minutes, or until the edges begin to lift and the bottom is lightly golden. Flip the crepe using a spatula and cook the other side for 30-60 seconds.

Step 9

Transfer the cooked crepe to a plate and repeat the process with the remaining batter, stacking the crepes as you go.

Step 10

Serve the crepes warm with your favorite fillings and toppings, such as fresh mint leaves, whipped cream, chocolate sauce, or fresh berries.

Nutrition Facts

Serving size 596.1 grams (596.1g)
Amount per serving % Daily Value*
Calories 1191
Total Fat 57.50g 74%
Saturated Fat 25.60g 128%
Polyunsaturated Fat 0.30g
Cholesterol 471mg 157%
Sodium 852mg 37%
Total Carbohydrate 132.70g 48%
Dietary Fiber 3.30g 12%
Total Sugars 41.60g
Protein 35.20g 70%
Vitamin D 216IU 1081%
Calcium 454mg 35%
Iron 7mg 41%
Potassium 730mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 11.8%
Carbs: 44.6%