Nutrition Facts for Mini sweet potato casserole

Mini Sweet Potato Casserole

Transform your holiday table with these delightful Mini Sweet Potato Casseroles, an irresistible twist on the classic favorite! Perfectly portioned in individual ramekins, this cozy recipe combines creamy, buttery mashed sweet potatoes with the warm flavors of brown sugar, vanilla, and cinnamon. Topped with a crunchy pecan-oat crumble, each bite offers a heavenly blend of creamy and crisp textures. These single-serve casseroles bake to golden perfection in just 25 minutes, making them an easy yet elegant addition to your Thanksgiving or Christmas menu. Perfect for entertaining, they’re a festive and mess-free way to give everyone their own personal dessert-style side dish!

Nutriscore Rating: 53/100
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Image of Mini Sweet Potato Casserole
Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 large Sweet potatoes
  • 4 tablespoons Unsalted butter
  • 0.25 cup Brown sugar
  • 0.33 cup Heavy cream
  • 1 teaspoon Vanilla extract
  • 1 large Egg
  • 0.5 teaspoon Salt
  • 0.25 cup All-purpose flour
  • 0.33 cup Chopped pecans
  • 0.25 cup Rolled oats
  • 2 tablespoons Brown sugar (for topping)
  • 0.5 teaspoon Cinnamon
  • 2 tablespoons Unsalted butter (for topping)
  • 1 as needed Nonstick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease six ramekins with nonstick cooking spray.

Step 2

Peel and cube the sweet potatoes. Boil them in a large pot of water for 15-20 minutes, or until fork-tender. Drain and transfer to a large mixing bowl.

Step 3

Mash the sweet potatoes with a potato masher or fork until smooth. Add the butter, brown sugar, heavy cream, vanilla extract, egg, and salt. Mix well until the ingredients are fully combined and creamy.

Step 4

Spoon the sweet potato mixture evenly into the prepared ramekins, filling each about 3/4 full.

Step 5

In a medium bowl, prepare the topping by combining the flour, pecans, oats, brown sugar, and cinnamon. Add the butter in small pieces and mix with your hands or a pastry cutter until the mixture forms a crumbly texture.

Step 6

Sprinkle the pecan topping evenly over each ramekin, covering the sweet potato mixture.

Step 7

Place the ramekins on a baking sheet for easy handling and bake in the preheated oven for 20-25 minutes, or until the topping is golden brown and slightly crisp.

Step 8

Allow the mini casseroles to cool for 5 minutes before serving. Enjoy warm!

Nutrition Facts

Serving size 737.5 grams (737.5g)
Amount per serving % Daily Value*
Calories 1979
Total Fat 134.10g 172%
Saturated Fat 63.10g 316%
Polyunsaturated Fat 2.00g
Cholesterol 485mg 162%
Sodium 1539mg 67%
Total Carbohydrate 177.40g 65%
Dietary Fiber 18.00g 64%
Total Sugars 78.80g
Protein 22.70g 45%
Vitamin D 68IU 339%
Calcium 253mg 19%
Iron 7mg 39%
Potassium 454mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 4.5%
Carbs: 35.4%