Nutrition Facts for Mini savory clafouti

Mini Savory Clafouti

Delight your taste buds with these Mini Savory Clafoutis, a sophisticated twist on the classic French dessert, transformed into a savory masterpiece! Bursting with juicy cherry tomatoes, tender spinach, and the nutty richness of Gruyère cheese, these individual-sized delights are perfect for brunch, appetizers, or an elegant side dish. The airy batter, made with a harmonious blend of eggs, milk, and a hint of nutmeg, bakes to a golden puffed perfection in a muffin tin, creating a delightful contrast of textures. Quick to prepare and impressively versatile, these clafoutis are a wonderful way to elevate any meal with their French-inspired flair. Serve them warm and let every bite transport you to a patisserie in the heart of Paris!

Nutriscore Rating: 65/100
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Image of Mini Savory Clafouti
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 12 whole Cherry tomatoes
  • 50 grams Fresh spinach leaves
  • 50 grams Gruyère cheese, shredded
  • 50 grams All-purpose flour
  • 250 milliliters Whole milk
  • 50 milliliters Heavy cream
  • 3 large Eggs
  • 0.25 teaspoons Ground nutmeg
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 1 teaspoon Olive oil
  • 1 teaspoon Butter, for greasing

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a non-stick muffin tin with butter to prevent sticking.

Step 2

Heat a teaspoon of olive oil in a skillet over medium heat. Add the fresh spinach leaves and sauté until wilted, about 1-2 minutes. Remove from heat and set aside.

Step 3

In a mixing bowl, sift the all-purpose flour. Gradually whisk in the milk and heavy cream until smooth, ensuring no lumps remain.

Step 4

In a separate small bowl, beat the eggs. Slowly add the beaten eggs to the milk and flour mixture, whisking constantly to combine.

Step 5

Season the mixture with ground nutmeg, salt, and ground black pepper. Continue whisking until evenly mixed.

Step 6

Divide the sautéed spinach, cherry tomatoes, and shredded Gruyère cheese evenly among the 6 muffin tin wells.

Step 7

Pour the batter over the vegetables and cheese, filling each well about 3/4 full.

Step 8

Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the clafoutis are puffed, golden around the edges, and set in the middle.

Step 9

Remove the muffin tin from the oven and allow the clafoutis to cool for 5 minutes. Run a knife around the edges if necessary to help release them from the tin.

Step 10

Serve warm as an appetizer, side dish, or part of a brunch spread. Enjoy!

Nutrition Facts

Serving size 834.7 grams (834.7g)
Amount per serving % Daily Value*
Calories 1131
Total Fat 74.30g 95%
Saturated Fat 33.20g 166%
Polyunsaturated Fat 1.60g
Cholesterol 703mg 234%
Sodium 1919mg 83%
Total Carbohydrate 61.80g 22%
Dietary Fiber 5.30g 19%
Total Sugars 18.60g
Protein 50.10g 100%
Vitamin D 250IU 1248%
Calcium 969mg 75%
Iron 7mg 41%
Potassium 1455mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 18.0%
Carbs: 22.1%