Mini Sausage Quiche Appetizers

These Mini Sausage Quiche Appetizers are the perfect crowd-pleasing bite-sized snacks for any gathering! Featuring golden, flaky pre-made mini phyllo shells filled with a rich and savory mixture of cooked breakfast sausage, fluffy eggs, creamy cheddar cheese, and a hint of fresh parsley, these quiches pack a punch of flavor in every bite. Quick and easy to prepare, with just 15 minutes of prep time and 25 minutes to bake, they’re ideal for busy hosts looking for elegant yet effortless appetizers. Serve these warm and golden straight from the oven for a delicious addition to brunch spreads, holiday parties, or casual get-togethers. Perfectly portable and bursting with cheesy, meaty goodness, these customizable mini quiches are guaranteed to disappear fast!

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 24

Ingredients

• 8 oz Breakfast sausage
• 4 Eggs
• 0.5 cup Heavy cream
• 0.5 tsp Salt
• 0.25 tsp Ground black pepper
• 1 cup Shredded cheddar cheese
• 2 tbsp Chopped fresh parsley
• 24 Pre-made mini phyllo shells
• 1 as needed Non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Spray a mini muffin tin with non-stick cooking spray, or line it with pre-made mini phyllo shells and set aside.

Step 3

In a skillet, cook the breakfast sausage over medium heat, breaking it into small crumbles. Cook until browned and fully cooked, about 6-8 minutes. Remove from heat and drain any excess grease.

Step 4

In a medium-sized mixing bowl, whisk together the eggs, heavy cream, salt, and ground black pepper until smooth.

Step 5

Stir in the cooked sausage, shredded cheddar cheese, and chopped parsley into the egg mixture, ensuring everything is evenly combined.

Step 6

If using pre-made mini phyllo shells, place them on a baking sheet. If using the mini muffin tin, spoon the mixture directly into each muffin slot, filling each about three-quarters full.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the quiches are puffed and golden brown on top.

Step 8

Remove the quiches from the oven and let them cool slightly before serving.

Step 9

Garnish with extra parsley, if desired, and serve warm. Enjoy!

Nutrition Facts

Serving size	1042.4 grams (1042.4g)

Amount per serving	% Daily Value*
Calories	2618

Total Fat 187.30g	240%
Saturated Fat 78.30g	392%
Polyunsaturated Fat NaNg
Cholesterol 1124mg	375%
Sodium 5430mg	236%
Total Carbohydrate 131.00g	48%
Dietary Fiber 0.80g	3%
Total Sugars 1.00g
Protein 101.90g	204%

Vitamin D 164IU	820%
Calcium 1005mg	77%
Iron 11mg	62%
Potassium 1015mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%

Protein: 15.6%

Carbs: 20.0%