Nutrition Facts for Mini sausage breafast casseroles

Mini Sausage Breafast Casseroles

Start your morning with these crowd-pleasing Mini Sausage Breakfast Casseroles, a perfectly portioned, savory delight that's as easy to make as it is to enjoy. Featuring layers of golden-browned breakfast sausage, fluffy eggs, melty cheddar cheese, and cubes of day-old bread, these make-ahead breakfast bites are baked to perfection in a muffin tin for a grab-and-go twist on a classic casserole. With just 15 minutes of prep time, they’re ideal for busy mornings, brunch buffets, or meal-prep enthusiasts looking for a hearty breakfast option. Seasoned with a hint of dried parsley and black pepper, these mini casseroles are packed with comfort and flavor in every bite, ensuring they’ll quickly become a family favorite.

Nutriscore Rating: 56/100
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Image of Mini Sausage Breafast Casseroles
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 8 ounces ground breakfast sausage
  • 6 large eggs
  • 1.25 cups whole milk
  • 1 cup shredded cheddar cheese
  • 4 slices day-old bread
  • 1 tablespoon unsalted butter
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons dried parsley

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a standard muffin tin with the unsalted butter or a non-stick cooking spray.

Step 2

In a skillet over medium heat, cook the ground breakfast sausage until browned and fully cooked, about 5-7 minutes. Drain any excess grease and set aside.

Step 3

Cut the day-old bread into small cubes, roughly 1/2-inch in size, and divide them evenly among the greased muffin cups.

Step 4

Top the bread cubes in each cup with the cooked sausage and shredded cheddar cheese, distributing the ingredients evenly.

Step 5

In a large mixing bowl, whisk together the eggs, whole milk, salt, black pepper, and dried parsley until well combined.

Step 6

Carefully pour the egg mixture evenly over each muffin cup, filling them close to the top.

Step 7

Lightly press down the ingredients in each cup with a spoon to ensure everything is soaked in the egg mixture.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the tops of the casseroles are golden and a toothpick inserted into the center comes out clean.

Step 9

Remove the muffin tin from the oven and allow the casseroles to cool for 5 minutes before carefully loosening and removing them with a spatula or butter knife.

Step 10

Serve warm, and garnish with additional parsley if desired. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the microwave.

Nutrition Facts

Serving size 1062.6 grams (1062.6g)
Amount per serving % Daily Value*
Calories 2227
Total Fat 161.40g 207%
Saturated Fat 70.80g 354%
Polyunsaturated Fat 0.30g
Cholesterol 1464mg 488%
Sodium 4932mg 214%
Total Carbohydrate 73.80g 27%
Dietary Fiber 2.90g 10%
Total Sugars 20.80g
Protein 113.00g 226%
Vitamin D 380IU 1901%
Calcium 1584mg 122%
Iron 11mg 62%
Potassium 1599mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 20.5%
Carbs: 13.4%