Nutrition Facts for Mini salsa chicken loaves

Mini Salsa Chicken Loaves

Transform your weeknight dinners with these irresistible Mini Salsa Chicken Loaves—juicy, flavorful, and ready in just 40 minutes! Made with lean ground chicken, zesty salsa, and a blend of cheddar cheese and seasonings, these mini meatloaves are baked to perfection in a muffin tin for individually portioned bites of savory goodness. The addition of breadcrumbs and egg ensures a tender texture, while a dollop of optional salsa on top adds a punch of bold flavor. Perfect as a main dish served with rice or veggies, or as a protein-packed snack, this versatile recipe is a family-friendly favorite. Quick to make, customizable with mild or spicy salsa, and naturally portion-controlled, these mini loaves are an easy way to make mealtime exciting!

Nutriscore Rating: 66/100
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Image of Mini Salsa Chicken Loaves
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 lb ground chicken
  • 0.5 cup salsa (mild or spicy, as preferred)
  • 0.5 cup breadcrumbs (plain or seasoned)
  • 0.5 cup shredded cheddar cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon (for greasing) oil or nonstick spray
  • 0.25 cup additional salsa (for topping, optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin with oil or nonstick spray.

Step 2

In a large mixing bowl, combine ground chicken, salsa, breadcrumbs, shredded cheddar cheese, egg, garlic powder, onion powder, salt, and black pepper.

Step 3

Using clean hands or a spoon, mix until all the ingredients are evenly combined. Avoid overmixing to keep the loaves tender.

Step 4

Divide the mixture evenly into the prepared muffin tin, filling each cup about three-quarters full.

Step 5

If desired, add a small spoonful of additional salsa on top of each mini loaf for extra flavor.

Step 6

Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the internal temperature of the loaves reaches 165°F (74°C).

Step 7

Remove the tin from the oven and let the mini loaves rest for 5 minutes before carefully removing them from the tin.

Step 8

Serve the mini salsa chicken loaves warm as a main course, paired with rice, salad, or steamed vegetables. They also work great as a protein-packed snack!

Nutrition Facts

Serving size 828.5 grams (828.5g)
Amount per serving % Daily Value*
Calories 1400
Total Fat 79.00g 101%
Saturated Fat 25.70g 129%
Polyunsaturated Fat 2.00g
Cholesterol 665mg 222%
Sodium 3388mg 147%
Total Carbohydrate 59.70g 22%
Dietary Fiber 7.00g 25%
Total Sugars 9.20g
Protein 118.40g 237%
Vitamin D 54IU 269%
Calcium 583mg 45%
Iron 8mg 44%
Potassium 3234mg 69%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 33.3%
Carbs: 16.8%