Mini Pepperoni Frittatas

Perfect for breakfast, brunch, or even a protein-packed snack, these Mini Pepperoni Frittatas are a delightful twist on a classic egg dish. Made with fluffy eggs, creamy cheddar cheese, pepperoni slices, and vibrant red bell peppers, each bite delivers a savory explosion of flavor. Conveniently baked in a muffin tin, they're an easy, grab-and-go option for busy mornings or meal prepping. With just 10 minutes of prep time and a short bake in the oven, these frittatas are quick to make and offer a satisfying balance of texture and taste. Serve them warm, room temperature, or reheated—they’re versatile enough for any occasion and perfect for sharing!

Nutriscore Rating: 52/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 6

Ingredients

• 6 large eggs
• 0.25 cup milk
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup cheddar cheese, shredded
• 0.333 cup small pepperoni slices
• 0.25 cup red bell pepper, diced
• 2 tablespoons green onion, finely chopped
• 1 tablespoon olive oil or non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin with olive oil or non-stick cooking spray to prevent sticking.

Step 2

In a medium-sized bowl, whisk together the eggs, milk, salt, and black pepper until well combined and slightly frothy.

Step 3

Stir in the shredded cheddar cheese, pepperoni slices, diced red bell pepper, and chopped green onion. Mix well to distribute the ingredients evenly within the egg mixture.

Step 4

Carefully pour the egg mixture into the prepared muffin tin, filling each cup about two-thirds full to allow room for the frittatas to puff up while baking.

Step 5

Place the muffin tin in the preheated oven and bake for 12-15 minutes, or until the frittatas are set in the center and lightly golden around the edges.

Step 6

Remove the muffin tin from the oven and allow the frittatas to cool in the tin for 5 minutes before gently running a knife around the edges to release them.

Step 7

Serve the mini frittatas warm or at room temperature. They can also be stored in an airtight container in the refrigerator for up to 3 days and reheated before serving.

Nutrition Facts

Serving size	553.3 grams (553.3g)

Amount per serving	% Daily Value*
Calories	1212

Total Fat 98.10g	126%
Saturated Fat 38.30g	191%
Polyunsaturated Fat 0.00g
Cholesterol 1252mg	417%
Sodium 3403mg	148%
Total Carbohydrate 12.80g	5%
Dietary Fiber 1.00g	4%
Total Sugars 5.60g
Protein 68.30g	137%

Vitamin D 285IU	1424%
Calcium 681mg	52%
Iron 7mg	38%
Potassium 804mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%

Protein: 22.6%

Carbs: 4.2%