Mini Ham Cheese Cups
Elevate your breakfast or snack game with these irresistible Mini Ham Cheese Cups—perfectly portioned bites of cheesy, savory goodness! Made by lining muffin tins with thin slices of deli ham to create crispy "ham cups," these delightful treats are filled with a fluffy mixture of eggs, shredded cheddar and mozzarella cheeses, and a touch of zesty green onions. Lightly seasoned with salt and pepper, they bake to golden perfection in just 15 minutes, making them a quick and easy option for busy mornings or party appetizers. Serve them warm for a protein-packed, low-carb option that’s as satisfying as it is simple. Ideal as a grab-and-go breakfast, a brunch table crowd-pleaser, or a snack, these ham and cheese egg cups will have everyone coming back for more!
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Ingredients
- 12 slices Thinly sliced deli ham
- 1 cup Shredded cheddar cheese
- 0.5 cup Shredded mozzarella cheese
- 3 large Eggs
- 0.25 cup Milk
- 2 stalks Green onions, finely chopped
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 as needed Cooking spray
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Lightly spray a 12-cup muffin tin with cooking spray to prevent sticking.
Step 3
Line each muffin cup with a slice of deli ham, gently pressing it into the cup to form a 'ham shell.'
Step 4
In a medium mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
Step 5
Stir in the shredded cheddar cheese, shredded mozzarella cheese, and chopped green onions.
Step 6
Evenly distribute the egg mixture into the ham-lined muffin cups, filling each about three-quarters full.
Step 7
Bake in the preheated oven for 12-15 minutes, or until the egg mixture is set and slightly golden on top.
Step 8
Let the Mini Ham Cheese Cups cool for a few minutes in the muffin tin, then carefully remove them using a spoon or spatula.
Step 9
Serve warm and enjoy! These are perfect on their own or paired with a light salad.
Nutrition Facts
| Serving size | 748.8 grams (748.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1438 |
| Total Fat 82.20g | 105% |
| Saturated Fat 42.70g | 214% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 965mg | 322% |
| Sodium 6358mg | 276% |
| Total Carbohydrate 18.60g | 7% |
| Dietary Fiber 0.90g | 3% |
| Total Sugars 7.80g | |
| Protein 153.90g | 308% |
| Vitamin D 150IU | 749% |
| Calcium 1419mg | 109% |
| Iron 6mg | 31% |
| Potassium 1832mg | 39% |
Source of Calories