Nutrition Facts for Mini florentine cups

Mini Florentine Cups

Delight your guests with these irresistible Mini Florentine Cups—an elegant appetizer that combines flaky phyllo pastry with a rich, creamy spinach filling. Perfect for parties or special occasions, these bite-sized treats feature a savory blend of fresh spinach, garlic, cream cheese, and Parmesan, elevated with a hint of nutmeg for subtle warmth. Ready in just 30 minutes, this easy yet impressive recipe is as quick to make as it is to disappear from the plate. Serve these golden, pillow-light cups warm or at room temperature, and watch them become the star of any gathering. Ideal for holiday spreads, cocktail parties, or simply indulging in gourmet flavors, Mini Florentine Cups are a crowd-pleasing, satisfying option that's both beautiful and delicious.

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Mini Florentine Cups
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 15

Ingredients

  • 15 pieces Frozen phyllo pastry shells
  • 2 cups Fresh spinach
  • 1 tablespoon Olive oil
  • 2 cloves Garlic
  • 4 ounces Cream cheese
  • 0.25 cup Parmesan cheese
  • 0.125 teaspoon Nutmeg
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 large Egg

Directions

Step 1

Preheat your oven to 375°F (190°C) and arrange the phyllo pastry shells on a baking sheet.

Step 2

Rinse and chop the fresh spinach. Heat a skillet over medium heat and add the olive oil.

Step 3

Mince the garlic and sauté it in the olive oil until fragrant, about 1 minute.

Step 4

Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let it cool slightly.

Step 5

In a mixing bowl, combine the cream cheese, Parmesan cheese, nutmeg, salt, black pepper, and egg. Mix until smooth.

Step 6

Fold the cooled spinach and garlic mixture into the cream cheese mixture until evenly combined.

Step 7

Using a spoon, fill each phyllo pastry shell with the spinach mixture, ensuring they are evenly filled but not overstuffed.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the filling is set and the pastry shells are lightly golden.

Step 9

Remove from the oven and let the mini Florentine cups cool for 5 minutes before serving.

Step 10

Serve warm or at room temperature and enjoy!

Nutrition Facts

Serving size 501.7 grams (501.7g)
Amount per serving % Daily Value*
Calories 1271
Total Fat 83.10g 107%
Saturated Fat 31.70g 159%
Polyunsaturated Fat 5.00g
Cholesterol 356mg 119%
Sodium 1863mg 81%
Total Carbohydrate 87.00g 32%
Dietary Fiber 1.80g 6%
Total Sugars 4.40g
Protein 38.50g 77%
Vitamin D 54IU 269%
Calcium 429mg 33%
Iron 6mg 35%
Potassium 403mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 12.3%
Carbs: 27.8%