Nutrition Facts for Mini bloomin onion

Mini Bloomin Onion

Crispy, golden, and utterly irresistible, these Mini Bloomin Onions are the perfect appetizer to impress your family and friends! Made with sweet, tender onions that are masterfully sliced to bloom into delicate petals, each bite combines a satisfying crunch with a bold blend of spices, including paprika, cayenne pepper, and garlic powder. Double-dipped in a seasoned flour and buttermilk batter for extra crunch, these mini delights are fried to perfection and served hot with your choice of ranch or chipotle dipping sauce. Quick to prepare in just 30 minutes, they’re ideal for game-day parties, festive gatherings, or as an indulgent snack. Whether you're a fan of classic fried appetizers or searching for your next showstopper dish, this Mini Bloomin Onion recipe is sure to be a crowd favorite!

Nutriscore Rating: 58/100
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Image of Mini Bloomin Onion
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces small sweet onions
  • 1 cup all-purpose flour
  • 1 tablespoon cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup buttermilk
  • 1 piece large egg
  • 4 cups canola oil
  • 0.5 cup ranch or chipotle dipping sauce

Directions

Step 1

Peel the small sweet onions and trim the stem side slightly to create a flat base so the onion can sit upright. Leave the root end intact.

Step 2

Place the onion root-side up. Using a sharp knife, make 4-6 evenly spaced cuts from the top down to about ½ inch from the root. Then, make additional cuts between these segments to create thin 'petals.'

Step 3

Gently separate the onion layers with your fingers to bloom them. Be careful not to break them.

Step 4

In a medium bowl, whisk together the flour, cornstarch, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

Step 5

In a separate bowl, whisk together the buttermilk and egg to make the wet batter.

Step 6

Dip each onion into the flour mixture, ensuring the 'petals' are coated. Shake off excess flour, then dip the onion into the buttermilk mixture, making sure the liquid reaches between the petals. Return the onion to the flour mixture for a second coating.

Step 7

Heat the canola oil in a deep fryer or large, heavy pot to 375°F (190°C). The oil should be deep enough to fully submerge the onions.

Step 8

Carefully place one onion at a time into the hot oil, root side up. Fry for 2-3 minutes, then gently turn the onion over and cook for another 2-3 minutes, or until golden brown and crispy.

Step 9

Remove the onions using a slotted spoon or spider strainer, and place them on a plate lined with paper towels to drain excess oil.

Step 10

Serve immediately with ranch or chipotle dipping sauce on the side.

Nutrition Facts

Serving size 2252 grams (2252.0g)
Amount per serving % Daily Value*
Calories 9676
Total Fat 970.50g 1244%
Saturated Fat 75.70g 379%
Polyunsaturated Fat 227.20g
Cholesterol 252mg 84%
Sodium 3752mg 163%
Total Carbohydrate 200.40g 73%
Dietary Fiber 18.90g 68%
Total Sugars 56.90g
Protein 40.60g 81%
Vitamin D 168IU 840%
Calcium 574mg 44%
Iron 10mg 54%
Potassium 1891mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.1%
Protein: 1.7%
Carbs: 8.3%