Nutrition Facts for Millet pancakes

Millet Pancakes

Fluffy, wholesome, and packed with goodness, these Millet Pancakes are a delightful twist on classic breakfast fare. Made with a perfect blend of nutrient-rich millet flour and all-purpose flour, these pancakes deliver a subtly nutty flavor and a light, airy texture. A touch of vanilla and a dash of sugar add just the right amount of sweetness, while the option to use milk or plant-based alternatives makes this recipe versatile and inclusive. Quick to prepare in under 30 minutes, these pancakes are perfect for busy mornings or lazy weekend brunches. Serve them warm and golden, topped with maple syrup, fresh fruit, or a dollop of creamy yogurt, for a satisfying, gluten-friendly* breakfast the whole family will love. (*Ensure your millet flour is certified gluten-free if needed!)

Nutriscore Rating: 64/100
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Image of Millet Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Millet flour
  • 0.5 cup All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 2 tablespoons Sugar
  • 1.25 cups Milk (or plant-based milk)
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsalted butter (melted)
  • 1 teaspoon Oil or butter (for greasing the pan)

Directions

Step 1

In a large mixing bowl, combine the millet flour, all-purpose flour, baking powder, salt, and sugar. Mix thoroughly to ensure even distribution of the dry ingredients.

Step 2

In a separate bowl, whisk together the milk, egg, vanilla extract, and melted butter until well blended.

Step 3

Gradually pour the wet ingredients into the dry ingredients, stirring gently until combined. Be careful not to overmix; a few small lumps are okay.

Step 4

Heat a non-stick skillet or griddle over medium heat and lightly grease it with oil or butter.

Step 5

Pour about 1/4 cup of the batter onto the skillet for each pancake. Use a ladle or measuring cup for consistency.

Step 6

Cook the pancakes for 2-3 minutes, or until small bubbles form on the surface and the edges start to look set.

Step 7

Flip the pancakes carefully and cook for another 2-3 minutes, or until golden brown and cooked through.

Step 8

Repeat with the remaining batter, greasing the skillet as needed between batches.

Step 9

Serve the pancakes warm, topped with your favorite toppings such as maple syrup, fresh fruit, or yogurt.

Nutrition Facts

Serving size 611.9 grams (611.9g)
Amount per serving % Daily Value*
Calories 1285
Total Fat 47.00g 60%
Saturated Fat 24.20g 121%
Polyunsaturated Fat 2.00g
Cholesterol 307mg 102%
Sodium 1505mg 65%
Total Carbohydrate 177.50g 65%
Dietary Fiber 11.80g 42%
Total Sugars 40.90g
Protein 36.30g 73%
Vitamin D 209IU 1044%
Calcium 432mg 33%
Iron 7mg 41%
Potassium 842mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 11.4%
Carbs: 55.5%