Nutrition Facts for Mille foglie

Mille Foglie

Indulge in the elegant layers of Mille Foglie, an Italian dessert masterpiece that combines buttery, golden puff pastry with silky, vanilla-infused pastry cream. Perfect for those who appreciate the beauty of texture, this dessert features crisp, flaky pastry stacked with luxuriously creamy custard, creating a symphony of flavors in every bite. The addition of real vanilla—whether from a bean or extract—elevates the aroma and taste, while a delicate dusting of powdered sugar adds the finishing touch. Ideal for special occasions or a refined treat, Mille Foglie is surprisingly simple to prepare, requiring just a handful of ingredients and straightforward techniques. Refrigerated to set before serving, it slices into stunning layers sure to impress. Discover how this classic Italian dessert transforms humble ingredients into a show-stopping centerpiece.

Nutriscore Rating: 56/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Mille Foglie
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 3 sheets puff pastry sheets
  • 500 ml whole milk
  • 120 g granulated sugar
  • 4 large egg yolks
  • 40 g cornstarch
  • 20 g unsalted butter
  • 1 pod or tsp vanilla bean or extract
  • 50 g powdered sugar

Directions

Step 1

Preheat your oven to 200°C (400°F) and line two baking trays with parchment paper.

Step 2

Roll out the puff pastry sheets (if not pre-rolled) to an even thickness of about 2-3mm. Prick the surface with a fork to prevent excessive puffing during baking.

Step 3

Place the pastry on the prepared trays and top with another layer of parchment paper. Add another baking tray on top to weigh down the pastry for evenly flat layers.

Step 4

Bake in the preheated oven for 15 minutes, then remove the top tray and parchment paper and bake for an additional 5-7 minutes until golden brown. Let the pastry cool completely.

Step 5

To prepare the pastry cream, heat the milk and the vanilla (scraped seeds and pod if using a vanilla bean) in a saucepan over medium heat until it begins to steam. Remove from heat and let it infuse for 10 minutes. If using vanilla extract, add after heating.

Step 6

In a separate bowl, whisk together the egg yolks and granulated sugar until pale and creamy. Add the cornstarch and mix until smooth.

Step 7

Gradually add the warm milk mixture to the egg mixture, whisking constantly to avoid curdling. Transfer the mixture back to the saucepan and cook over medium-low heat, stirring constantly, until thickened.

Step 8

Once thickened, remove from heat and stir in the butter until melted and smooth. Transfer the pastry cream to a bowl, cover with plastic wrap (ensuring it touches the surface to prevent a skin from forming), and let cool completely.

Step 9

To assemble, trim the puff pastry sheets to uniform rectangles. Place one sheet as the base layer and spread an even layer of cooled pastry cream on top. Add another sheet and repeat the process, finishing with the third sheet of puff pastry.

Step 10

Dust the top layer with powdered sugar, or optionally drizzle with a simple icing glaze. Refrigerate for at least 1 hour before serving to allow the layers to set.

Step 11

Slice gently with a serrated knife and serve chilled.

Nutrition Facts

Serving size 968 grams (968.0g)
Amount per serving % Daily Value*
Calories 2323
Total Fat 105.90g 136%
Saturated Fat 41.10g 206%
Polyunsaturated Fat 0.60g
Cholesterol 844mg 281%
Sodium 898mg 39%
Total Carbohydrate 312.20g 114%
Dietary Fiber 3.50g 13%
Total Sugars 196.50g
Protein 38.30g 77%
Vitamin D 300IU 1501%
Calcium 758mg 58%
Iron 6mg 34%
Potassium 1002mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 6.5%
Carbs: 53.0%