Nutrition Facts for Milk rice

Milk Rice

Indulge in the creamy, comforting goodness of Milk Rice, an easy yet versatile dish that’s perfect for any meal or occasion. This classic recipe combines short-grain or medium-grain rice with rich coconut milk (or whole milk), creating a luscious texture that’s both satisfying and flavorful. With its lightly salted base, Milk Rice can be customized to suit your palate—add a touch of sweetness with sugar or jaggery, or serve it alongside savory accompaniments like spicy curries or chili paste. Ready in just under 40 minutes, this crowd-pleasing dish is ideal for breakfast, brunch, or even as a delectable dessert. Whether cut into squares for serving or enjoyed straight from the pot, Milk Rice delivers timeless appeal with every creamy bite. Keywords: Milk Rice recipe, coconut milk rice, creamy rice dish.

Nutriscore Rating: 58/100
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Image of Milk Rice
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups rice (short-grain or medium-grain)
  • 3 cups water
  • 2 cups coconut milk (or whole milk)
  • 1 teaspoon salt
  • 0 optional toppings (like sugar or jaggery)

Directions

Step 1

Rinse the rice thoroughly under cold water until the water runs clear. This will help remove excess starch and prevent the rice from becoming too sticky.

Step 2

In a medium-sized pot, combine the rinsed rice and 3 cups of water. Place the pot over medium-high heat and bring it to a boil.

Step 3

Once the water begins to boil, reduce the heat to low, cover the pot with a lid, and let the rice simmer for about 15 minutes, or until most of the water has been absorbed.

Step 4

Stir the rice gently, then add the coconut milk (or whole milk) and salt. Mix well to evenly distribute the milk and salt.

Step 5

Continue to cook the rice over low heat, stirring occasionally, for another 10-15 minutes, or until it reaches a thick and creamy consistency. The rice grains should be soft and fully cooked.

Step 6

Once the desired texture is achieved, remove the pot from the heat. Let the Milk Rice cool slightly before transferring it to a serving dish.

Step 7

Spread the Milk Rice evenly in the serving dish and use the back of a spoon to smooth the surface. Allow it to cool and set for a few minutes, if desired.

Step 8

Cut the Milk Rice into squares or diamonds for serving. Optionally, serve with sugar, jaggery, or savory accompaniments like chili paste or curries.

Nutrition Facts

Serving size 1616 grams (1616.0g)
Amount per serving % Daily Value*
Calories 1663
Total Fat 115.20g 148%
Saturated Fat 101.80g 509%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2459mg 107%
Total Carbohydrate 149.40g 54%
Dietary Fiber 12.20g 44%
Total Sugars 26.40g
Protein 21.80g 44%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 9mg 48%
Potassium 1404mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 5.1%
Carbs: 34.7%