Nutrition Facts for Mile high multigrain bread

Mile High Multigrain Bread

Elevate your baking game with this Mile High Multigrain Bread, a hearty and wholesome loaf that’s as nutritious as it is delicious. Packed with the earthy sweetness of molasses and honey, and loaded with nutrient-rich ingredients like rolled oats, sunflower seeds, and flaxseeds, this bread boasts a perfect balance of flavor and texture. With a mix of bread flour and whole wheat flour, it rises to impressive heights for a soft yet sturdy crumb that’s ideal for sandwiches, toast, or enjoying on its own with a pat of butter. Easy-to-follow steps ensure home bakers of all levels can achieve bakery-quality results with just 25 minutes of prep time. Whether you’re trying your hand at homemade bread for the first time or looking to expand your repertoire with a multigrain masterpiece, this recipe is a must-try.

Nutriscore Rating: 74/100
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Prep Time:25 mins
Cook Time:35 mins
Total Time:60 mins
Servings: 12

Ingredients

  • 1.5 cups Warm water (110°F/45°C)
  • 2 tablespoons Honey
  • 2 tablespoons Molasses
  • 2.25 teaspoons Active dry yeast
  • 2.5 cups Bread flour
  • 1.5 cups Whole wheat flour
  • 0.5 cups Rolled oats
  • 0.25 cups Sunflower seeds
  • 3 tablespoons Flaxseeds
  • 1.5 teaspoons Salt
  • 3 tablespoons Vegetable oil

Directions

Step 1

In a large mixing bowl, combine the warm water, honey, and molasses. Stir until the honey and molasses dissolve.

Step 2

Sprinkle the active dry yeast over the water mixture. Let it sit for 5-10 minutes until it becomes foamy, indicating the yeast is active.

Step 3

In a separate bowl, mix the bread flour, whole wheat flour, oats, sunflower seeds, flaxseeds, and salt.

Step 4

Add half of the flour mixture to the yeast mixture and stir with a wooden spoon or spatula until well combined.

Step 5

Stir in the vegetable oil, then gradually add the remaining flour mixture until a rough dough forms.

Step 6

Turn the dough out onto a floured surface and knead for 8-10 minutes, or until it becomes smooth and elastic. Add a sprinkle of flour as needed to keep it from sticking.

Step 7

Place the dough in a lightly oiled bowl, turning it so the surface of the dough is coated in oil. Cover the bowl with a clean kitchen towel and let it rise in a warm place for 1-1.5 hours or until it has doubled in size.

Step 8

Punch down the dough and turn it out onto a lightly floured surface. Shape the dough into a loaf and place it in a greased 9x5-inch loaf pan.

Step 9

Cover the pan with the kitchen towel and let the dough rise again for 30-45 minutes, or until it domes just above the edge of the pan.

Step 10

Preheat your oven to 375°F (190°C).

Step 11

Bake the bread for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

Step 12

Remove the bread from the pan and let it cool on a wire rack for at least 30 minutes before slicing.

Nutrition Facts

Serving size 1100 grams (1100.0g)
Amount per serving % Daily Value*
Calories 2886
Total Fat 81.50g 104%
Saturated Fat 10.80g 54%
Polyunsaturated Fat 37.10g
Cholesterol 0mg 0%
Sodium 3587mg 156%
Total Carbohydrate 480.00g 175%
Dietary Fiber 48.70g 174%
Total Sugars 67.70g
Protein 84.10g 168%
Vitamin D 0IU 0%
Calcium 322mg 25%
Iron 28mg 157%
Potassium 2530mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.5%
Protein: 11.3%
Carbs: 64.2%