Nutrition Facts for Mildew nibbles

Mildew Nibbles

Indulge in the savory goodness of "Mildew Nibbles," a vibrant, bite-sized snack that's as delightfully whimsical as it is delicious. These crispy, spinach-packed treats feature a unique blend of fresh spinach puree, grated Parmesan cheese, and aromatic dried thyme, all wrapped in a buttery, melt-in-your-mouth dough. With just 15 minutes of prep time and a quick bake, these golden nibbles are perfect for any occasion—whether you’re hosting a gathering or looking for a savory snack on the go. Enjoy them on their own or pair with your favorite dipping sauce for an extra burst of flavor. Made with simple pantry staples, "Mildew Nibbles" are the ultimate homemade appetizer or crisp, cheesy snack idea that will leave everyone craving more!

Nutriscore Rating: 51/100
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Image of Mildew Nibbles
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 2 cups fresh spinach leaves
  • 1 cup all-purpose flour
  • 0.5 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 0.5 teaspoon dried thyme
  • 4 tablespoons unsalted butter
  • 3 tablespoons water
  • 0.25 teaspoon salt
  • 0.125 teaspoon pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a food processor, combine the fresh spinach leaves and water. Pulse until the mixture forms a smooth puree.

Step 3

In a large mixing bowl, combine the all-purpose flour, grated Parmesan cheese, garlic powder, dried thyme, salt, and pepper. Mix well to evenly distribute the seasonings.

Step 4

Cut the unsalted butter into small cubes and add it to the dry mixture. Use your fingers or a pastry cutter to blend the butter into the flour until the mixture resembles coarse crumbs.

Step 5

Add the spinach puree to the bowl and mix until a dough begins to form. If needed, knead lightly to ensure the dough is evenly combined.

Step 6

Roll out the dough on a floured surface to about 1/4-inch thickness. Use a sharp knife or cookie cutters to cut the dough into small nibble-sized pieces or fun shapes.

Step 7

Place the shaped nibbles onto the prepared baking sheet, leaving a small amount of space between each piece.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the edges start to turn a light golden brown.

Step 9

Remove from the oven and allow the nibbles to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Step 10

Serve as a standalone snack or with your favorite dipping sauce. Store leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size 305.4 grams (305.4g)
Amount per serving % Daily Value*
Calories 1025
Total Fat 61.40g 79%
Saturated Fat 36.20g 181%
Polyunsaturated Fat 0.00g
Cholesterol 164mg 55%
Sodium 1316mg 57%
Total Carbohydrate 95.70g 35%
Dietary Fiber 4.70g 17%
Total Sugars 0.50g
Protein 30.50g 61%
Vitamin D 0IU 0%
Calcium 520mg 40%
Iron 7mg 38%
Potassium 394mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 11.5%
Carbs: 36.2%