Mild Sweet Salsa

Elevate your snacking and mealtime experience with this vibrant and refreshing Mild Sweet Salsa! Bursting with juicy Roma tomatoes, sweet diced pineapple, and the crisp crunch of red bell pepper, this salsa strikes the perfect balance of sweetness and tanginess. Fresh cilantro and a hint of lime juice add zest and brightness, while a drizzle of honey ties all the flavors together. For those craving a mild kick, an optional diced jalapeño adds just the right amount of warmth without overpowering the sweetness. Ready in just 15 minutes, this no-cook recipe is the ultimate healthy appetizer or topping for tacos, grilled chicken, or crispy tortilla chips. Perfect for parties, picnics, or weeknight dinners, this salsa is a fresh, wholesome twist on a classic favorite!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 4 medium Roma tomatoes
• 1 large Red bell pepper
• 1 cup (diced) Pineapple
• 0.5 medium Red onion
• 0.25 cup (chopped) Fresh cilantro
• 2 tablespoons Lime juice
• 1 tablespoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 small Jalapeño (optional, deseeded for less heat)

Directions

Step 1

Wash and pat dry all produce, including the tomatoes, red bell pepper, pineapple, red onion, cilantro, and jalapeño if using.

Step 2

Dice the Roma tomatoes into small, evenly sized pieces and transfer them to a mixing bowl.

Step 3

Cut the red bell pepper in half, remove the seeds and membranes, and finely dice. Add to the bowl with the tomatoes.

Step 4

Dice the fresh pineapple into small cubes, ensuring no tough core pieces are included. Add to the bowl.

Step 5

Finely chop the red onion and add it to the other ingredients in the bowl.

Step 6

Roughly chop the fresh cilantro leaves and add them to the mixture.

Step 7

If using a jalapeño for a touch of spice, de-seed and finely dice the jalapeño. Add to the bowl.

Step 8

Squeeze out the fresh lime juice and pour it over the salsa mixture.

Step 9

Drizzle the honey over the ingredients in the bowl.

Step 10

Sprinkle in the salt and black pepper, then mix all the ingredients together gently but thoroughly until well combined.

Step 11

Taste the salsa and adjust the salt, lime juice, or honey as desired to balance sweetness and tanginess.

Step 12

Let the salsa sit for 10 minutes to allow the flavors to meld before serving, or cover and refrigerate until ready to serve.

Nutrition Facts

Serving size	732.6 grams (732.6g)

Amount per serving	% Daily Value*
Calories	281

Total Fat 1.50g	2%
Saturated Fat 0.20g	1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 1207mg	52%
Total Carbohydrate 69.20g	25%
Dietary Fiber 10.20g	36%
Total Sugars 49.10g
Protein 5.50g	11%

Vitamin D 0IU	0%
Calcium 87mg	7%
Iron 3mg	14%
Potassium 1330mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 7.0%

Carbs: 88.6%