Nutrition Facts for Mild spicy homemade salsa

Mild Spicy Homemade Salsa

Fresh, zesty, and just the right amount of heat, this Mild Spicy Homemade Salsa is the perfect addition to chips, tacos, or any of your favorite Mexican-inspired dishes. Bursting with the vibrant flavors of ripe Roma tomatoes, crisp red onion, and a hint of jalapeño, this easy no-cook recipe comes together in just 15 minutes for a quick and healthy snack or topping. A dash of ground cumin and fresh lime juice adds depth and brightness, while cilantro ties everything together with a refreshing herbal aroma. Adjust the spice level by tweaking the jalapeño preparation to suit your palate. Serve this chunky salsa freshly made or let it rest to let the flavors meld—either way, it’s a crowd-pleaser that’s packed with fresh ingredients and bold flavor. Perfectly simple, yet irresistibly delicious!

Nutriscore Rating: 77/100
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Image of Mild Spicy Homemade Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 6 pieces Roma tomatoes
  • 1 piece Jalapeño pepper
  • 0.5 cup Red onion
  • 2 cloves Garlic cloves
  • 0.5 cup Fresh cilantro
  • 2 tablespoons Lime juice
  • 0.5 teaspoon Ground cumin
  • 0.75 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry all produce before beginning.

Step 2

Roughly chop the Roma tomatoes and add them to a food processor.

Step 3

Cut the stem off the jalapeño pepper, halve it lengthwise, and remove the seeds and membranes for a milder spice level. Add the jalapeño to the food processor.

Step 4

Finely dice the red onion until you have half a cup, and add it to the food processor.

Step 5

Peel and smash the garlic cloves, then add them to the mix.

Step 6

Add the fresh cilantro leaves to the food processor, measuring about half a cup loosely packed.

Step 7

Squeeze in the lime juice, and add the ground cumin, salt, and black pepper.

Step 8

Pulse the food processor several times until the ingredients are well combined but still slightly chunky. Avoid over-processing to maintain texture.

Step 9

Taste the salsa and adjust seasoning if necessary. Add a small pinch of salt or lime juice if needed.

Step 10

Transfer the salsa to a serving bowl and let it rest for at least 15 minutes to allow flavors to meld together. Serve fresh or refrigerate in an airtight container for up to 5 days.

Nutrition Facts

Serving size 548.2 grams (548.2g)
Amount per serving % Daily Value*
Calories 128
Total Fat 1.30g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1800mg 78%
Total Carbohydrate 29.80g 11%
Dietary Fiber 6.80g 24%
Total Sugars 14.00g
Protein 4.70g 9%
Vitamin D 0IU 0%
Calcium 97mg 7%
Iron 3mg 15%
Potassium 1203mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.8%
Protein: 12.6%
Carbs: 79.6%