Nutrition Facts for Mild chicken burritos

Mild Chicken Burritos

Bursting with flavor yet gentle on the spice, these Mild Chicken Burritos are the perfect family-friendly meal for any night of the week! Featuring tender, seasoned chicken cooked in a savory blend of mild taco spices and chicken broth, this recipe layers in hearty components like fluffy white rice, protein-packed black beans, and melty cheddar cheese. Fresh toppings like diced tomatoes, crisp lettuce, and a dollop of sour cream bring vibrant texture and color, while warm, soft flour tortillas wrap it all up into a handheld delight. Ready in just 40 minutes, these easy-to-make burritos deliver satisfying bites of Mexican-inspired comfort with every roll. Serve with lime wedges for a zesty finishing touch! Perfect for quick dinners, weeknight gatherings, or meal prep, these burritos are a versatile and crowd-pleasing option you'll cook on repeat.

Nutriscore Rating: 70/100
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Image of Mild Chicken Burritos
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 lb chicken breast
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp mild taco seasoning
  • 1 cup chicken broth
  • 2 cups cooked white rice
  • 1 cup black beans, drained and rinsed
  • 1 cup shredded cheddar cheese
  • 6 large flour tortillas
  • 0.5 cup sour cream
  • 0.5 cup diced tomatoes
  • 1 cup chopped lettuce
  • 4 pieces lime wedges

Directions

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Slice chicken breast into small, bite-sized pieces and add them to the skillet.

Step 3

Cook the chicken, stirring occasionally, until no longer pink, about 7-8 minutes.

Step 4

Add the diced onion and minced garlic to the skillet. Cook for another 3-4 minutes until the onion is translucent.

Step 5

Stir in the mild taco seasoning and cook for 1 minute to toast the spices.

Step 6

Pour in the chicken broth, lower the heat, and simmer for 5-7 minutes until the liquid has reduced by half.

Step 7

While the chicken mixture is simmering, warm the tortillas in a dry skillet or microwave.

Step 8

To assemble each burrito, spread a scoop of cooked white rice and a spoonful of black beans on a tortilla.

Step 9

Layer with a portion of the chicken mixture, shredded cheddar cheese, sour cream, diced tomatoes, and chopped lettuce.

Step 10

Roll the tortilla tightly to form a burrito, tucking in the edges as you go.

Step 11

Repeat with the remaining tortillas and fillings.

Step 12

Serve the burritos warm with lime wedges on the side for added flavor.

Nutrition Facts

Serving size 2074.6 grams (2074.6g)
Amount per serving % Daily Value*
Calories 3064
Total Fat 124.30g 159%
Saturated Fat 58.50g 293%
Polyunsaturated Fat 5.10g
Cholesterol 569mg 190%
Sodium 6240mg 271%
Total Carbohydrate 297.80g 108%
Dietary Fiber 31.20g 111%
Total Sugars 16.90g
Protein 209.70g 419%
Vitamin D 0IU 0%
Calcium 1690mg 130%
Iron 21mg 114%
Potassium 2742mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 26.6%
Carbs: 37.8%