Nutrition Facts for Mild but rich chili

Mild but Rich Chili

Warm up your dinner table with this comforting and hearty recipe for *Mild but Rich Chili*. Perfectly balanced for those who prefer their chili flavorful but not too spicy, this dish combines ground beef and mild Italian sausage for a rich, meaty base. A symphony of spices like chili powder, smoked paprika, and cumin adds depth, while a touch of brown sugar rounds out the flavor beautifully. Packed with tender kidney and black beans, diced tomatoes, and a splash of beef broth, this chili is simmered to perfection for maximum richness. Ready in just over an hour and ideal for a cozy family meal, it's versatile enough to be topped with fresh cilantro, sour cream, or shredded cheddar for an extra layer of indulgence. Whether you're hosting a crowd or meal-prepping comfort food, this mild chili is bound to be a household favorite!

Nutriscore Rating: 74/100
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Image of Mild but Rich Chili
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 garlic cloves, minced
  • 1 pound ground beef
  • 0.5 pound ground mild Italian sausage
  • 28 ounces canned diced tomatoes
  • 15 ounces canned tomato sauce
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned black beans, drained and rinsed
  • 1 cup beef broth
  • 2 tablespoons chili powder
  • 1.5 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon brown sugar
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
  • 0 sour cream (optional, for serving)
  • 0 shredded cheddar cheese (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the ground beef and mild Italian sausage to the pot, breaking it up with a wooden spoon. Cook until browned, about 6-8 minutes. Drain any excess fat if necessary.

Step 5

Stir in the chili powder, ground cumin, smoked paprika, dried oregano, brown sugar, salt, and black pepper. Cook for 1-2 minutes to toast the spices.

Step 6

Pour in the canned diced tomatoes, tomato sauce, drained kidney beans, drained black beans, and beef broth. Stir to combine.

Step 7

Bring the mixture to a simmer, then reduce the heat to low. Cover the pot with a lid and cook for 45 minutes, stirring occasionally to prevent sticking.

Step 8

Taste the chili and adjust seasonings as needed.

Step 9

Serve hot, garnished with fresh cilantro, a dollop of sour cream, and shredded cheddar cheese, if desired.

Nutrition Facts

Serving size 3273.7 grams (3273.7g)
Amount per serving % Daily Value*
Calories 3498
Total Fat 210.00g 269%
Saturated Fat 73.20g 366%
Polyunsaturated Fat 9.50g
Cholesterol 521mg 174%
Sodium 10390mg 452%
Total Carbohydrate 229.80g 84%
Dietary Fiber 76.00g 271%
Total Sugars 55.10g
Protein 185.60g 371%
Vitamin D 6IU 30%
Calcium 1007mg 77%
Iron 37mg 208%
Potassium 7440mg 158%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 20.9%
Carbs: 25.9%