Nutrition Facts for Milchreis german rice pudding

Milchreis German Rice Pudding

Indulge in the comforting, creamy delight of Milchreis, a classic German rice pudding that’s as simple to prepare as it is satisfying. Made with short-grain rice simmered gently in velvety whole milk, this traditional recipe is elevated by the sweet aroma of vanilla and a touch of granulated sugar. The result is a luscious dessert with a perfectly smooth consistency, ideal for enjoying warm or chilled. Customize your serving with a sprinkle of ground cinnamon or a pat of butter for an extra layer of indulgence. Perfect for a cozy family dessert or an after-dinner treat, Milchreis is a timeless favorite that brings a taste of German culinary warmth to your table.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Milchreis German Rice Pudding
Prep Time:5 mins
Cook Time:30 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 200 grams Short-grain rice (e.g., Arborio or pudding rice)
  • 1 liter Whole milk
  • 50 grams Granulated sugar
  • 1 piece Vanilla bean (or 1 teaspoon vanilla extract)
  • 1 pinch Salt
  • 1 teaspoon Ground cinnamon (optional, for topping)
  • 1 tablespoon Butter (optional, for serving)

Directions

Step 1

Rinse the short-grain rice under cold water to remove excess starch. Drain well.

Step 2

In a medium-sized saucepan, pour the milk and add the pinch of salt. If using a vanilla bean, slice it lengthwise, scrape out the seeds, and add both the seeds and the pod to the milk.

Step 3

Heat the milk over medium heat until it just begins to simmer. Do not let it boil.

Step 4

Stir in the rinsed rice and reduce the heat to low. Simmer the mixture gently, stirring occasionally to prevent sticking, for about 25-30 minutes or until the rice is tender and the mixture thickens. Adjust heat as needed to maintain a gentle simmer.

Step 5

About 5 minutes before the rice is fully cooked, stir in the sugar and continue stirring until it dissolves completely. If using vanilla extract instead of a vanilla bean, stir it in at this stage.

Step 6

Once the Milchreis has reached the desired consistency (creamy but not overly thick), remove the pot from the heat. If you used a vanilla bean, remove the pod before serving.

Step 7

Spoon the Milchreis into serving bowls while warm. Optionally, top with a sprinkle of ground cinnamon or a dollop of butter for extra richness.

Step 8

Serve immediately as a warm dessert or allow it to cool for a refreshing chilled treat.

Nutrition Facts

Serving size 1303.5 grams (1303.5g)
Amount per serving % Daily Value*
Calories 1201
Total Fat 45.20g 58%
Saturated Fat 26.80g 134%
Polyunsaturated Fat 1.10g
Cholesterol 154mg 51%
Sodium 628mg 27%
Total Carbohydrate 156.80g 57%
Dietary Fiber 2.50g 9%
Total Sugars 99.90g
Protein 38.80g 78%
Vitamin D 463IU 2315%
Calcium 1319mg 101%
Iron 1mg 4%
Potassium 1637mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 13.1%
Carbs: 52.7%