Nutrition Facts for Milchreis

Milchreis

Indulge in the ultimate comfort food with this classic German Milchreis recipe, a creamy and satisfying rice pudding perfect for any time of day. Made with tender short-grain rice gently simmered in milk, sweetened with sugar, and infused with the rich aroma of a whole vanilla bean, this nostalgic dessert is both simple and flavorful. A pinch of salt enhances the sweetness, while a dusting of ground cinnamon adds a cozy, spiced finish. Ready in just 35 minutes of hands-on cooking, this recipe is as effortless as it is delightful. Serve warm or at room temperature for a soothing treat that will transport you straight to the heart of Germany. Perfect for dessert or a midday indulgence, Milchreis is an irresistible classic the entire family will love.

Nutriscore Rating: 69/100
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Image of Milchreis
Prep Time:5 mins
Cook Time:35 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 150 grams short-grain rice
  • 1 liter milk
  • 50 grams sugar
  • 1 whole vanilla bean
  • 1 pinch salt
  • 1 teaspoon ground cinnamon

Directions

Step 1

Rinse the short-grain rice under cold running water until the water runs clear. This helps to remove excess starch and keep the rice pudding from becoming too sticky.

Step 2

In a large saucepan, combine the rinsed rice, milk, sugar, and a pinch of salt. Stir to mix the ingredients together.

Step 3

Split the vanilla bean lengthwise and scrape out the seeds using a small knife. Add both the seeds and the pod to the saucepan.

Step 4

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to prevent the rice from sticking to the bottom of the pan.

Step 5

Once simmering, reduce the heat to low and continue to cook, stirring occasionally, for about 30-35 minutes or until the rice is tender and the mixture has thickened to a creamy consistency.

Step 6

Remove the saucepan from heat and carefully remove the vanilla bean pod. Divide the Milchreis among serving bowls.

Step 7

Serve warm or at room temperature, sprinkled with ground cinnamon on top. Enjoy your creamy German Milchreis!

Nutrition Facts

Serving size 1239.3 grams (1239.3g)
Amount per serving % Daily Value*
Calories 953
Total Fat 22.70g 29%
Saturated Fat 13.00g 65%
Polyunsaturated Fat 0.70g
Cholesterol 93mg 31%
Sodium 545mg 24%
Total Carbohydrate 145.40g 53%
Dietary Fiber 2.00g 7%
Total Sugars 101.10g
Protein 38.10g 76%
Vitamin D 454IU 2269%
Calcium 1332mg 102%
Iron 1mg 3%
Potassium 1706mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.8%
Protein: 16.2%
Carbs: 62.0%