Milanesa de Pollo

Crispy, golden, and irresistibly flavorful, Milanesa de Pollo is a classic Latin American comfort dish that transforms simple chicken breasts into a culinary masterpiece. Coated with a perfectly seasoned breadcrumb crust and shallow-fried to golden perfection, this recipe delivers a satisfying crunch with every bite. The chicken is tenderized for even cooking and seasoned with a delightful blend of salt, garlic powder, paprika, and black pepper for a depth of flavor. With a quick 20-minute prep time, this family-friendly dish is perfect for weeknight dinners or casual gatherings. Serve your Milanesa de Pollo alongside fresh salad, buttery mashed potatoes, or fluffy rice for a complete and satisfying meal. If you’re on the hunt for easy chicken recipes with a bold taste and crowd-pleasing appeal, this crispy chicken cutlet dish is a must-try!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 Chicken breasts
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 2 Eggs
• 2 tablespoons Milk
• 1 cup All-purpose flour
• 2 cups Breadcrumbs
• 1 cup Vegetable oil

Directions

Step 1

Slice each chicken breast in half horizontally to create two thin cutlets. Cover with plastic wrap and gently pound with a meat tenderizer or rolling pin until evenly thin to about 1/4-inch thickness.

Step 2

Season the chicken cutlets on both sides with salt, black pepper, garlic powder, and paprika.

Step 3

In a shallow dish, beat the eggs with the milk until well combined.

Step 4

Set out a second shallow dish with the all-purpose flour and a third with the breadcrumbs.

Step 5

Dredge each chicken cutlet in the flour, making sure it is completely coated. Shake off any excess flour.

Step 6

Dip the floured chicken cutlet into the egg mixture, coating it thoroughly.

Step 7

Transfer the chicken to the dish with breadcrumbs and press firmly to adhere the breadcrumbs to each side.

Step 8

Heat the vegetable oil in a large frying pan over medium heat.

Step 9

Once the oil is hot, add the breaded chicken cutlets and fry for about 3-4 minutes on each side, or until golden brown and cooked through.

Step 10

Remove the cooked milanesas from the pan and let them rest on a plate lined with paper towels to drain any excess oil.

Step 11

Serve immediately with your choice of sides such as salad, mashed potatoes, or rice.

Nutrition Facts

Serving size	1045.8 grams (1045.8g)

Amount per serving	% Daily Value*
Calories	3806

Total Fat 244.50g	313%
Saturated Fat 39.30g	197%
Polyunsaturated Fat 134.40g
Cholesterol 661mg	220%
Sodium 6157mg	268%
Total Carbohydrate 264.10g	96%
Dietary Fiber 12.40g	44%
Total Sugars 17.40g
Protein 163.90g	328%

Vitamin D 95IU	475%
Calcium 267mg	21%
Iron 21mg	116%
Potassium 420mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 16.8%

Carbs: 27.0%