Mija Greek Candy

Indulge in the nutty, aromatic sweetness of *Mija Greek Candy*, a traditional Mediterranean treat that combines wholesome sesame seeds, golden honey, and a delightful mix of chopped almonds and walnuts. Gently spiced with ground cinnamon and brightened with a hint of orange zest, this no-bake confection offers a perfect balance of crunch and chewiness. Toasted sesame seeds are skillfully blended with honey to form a luscious base, while the buttery touch ensures a smooth, melt-in-your-mouth texture. Ready in just 30 minutes, this homemade Greek candy is an easy yet elegant dessert, perfect for gifting, snacking, or sharing at festive gatherings. With simple pantry staples and a burst of authentic Greek flavor, *Mija Greek Candy* is sure to become a favorite in your sweet repertoire.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 12

Ingredients

• 200 grams Sesame seeds
• 150 grams Honey
• 100 grams Chopped almonds
• 100 grams Chopped walnuts
• 1 teaspoon Ground cinnamon
• 1 teaspoon Orange zest
• 1 teaspoon Unsalted butter
• 1 sheet Parchment paper

Directions

Step 1

Line a baking sheet or tray with parchment paper and set it aside.

Step 2

In a dry skillet over medium-low heat, lightly toast the sesame seeds for 3-5 minutes, stirring frequently, until they turn golden and aromatic. Remove from heat and set aside.

Step 3

In a medium saucepan, add the honey and heat over medium heat until it starts to bubble gently, about 2-3 minutes.

Step 4

Stir in the chopped almonds, chopped walnuts, toasted sesame seeds, ground cinnamon, and orange zest into the honey. Mix thoroughly to coat all the ingredients evenly.

Step 5

Reduce the heat to low and continue to stir for 5-7 minutes, ensuring the mixture doesn't stick to the bottom or burn. The mixture will thicken as it cooks.

Step 6

Remove the saucepan from the heat and quickly pour the mixture onto the prepared parchment paper. Use a rubber spatula or a buttered spoon to spread and press the mixture evenly into a rectangle about 1/2-inch (1 cm) thick.

Step 7

Allow the candy to cool at room temperature for 10-15 minutes until it is firm but still slightly pliable.

Step 8

Once cooled, use a sharp knife to cut the candy into small squares, rectangles, or diamond shapes as desired.

Step 9

Store Mija Greek Candy in an airtight container, separating layers with parchment paper to prevent sticking. It will keep for up to 2 weeks at room temperature.

Nutrition Facts

Serving size	563.3 grams (563.3g)

Amount per serving	% Daily Value*
Calories	2963

Total Fat 239.80g	307%
Saturated Fat 29.80g	149%
Polyunsaturated Fat 51.00g
Cholesterol 10mg	3%
Sodium 102mg	4%
Total Carbohydrate 183.20g	67%
Dietary Fiber 41.70g	149%
Total Sugars 130.70g
Protein 78.40g	157%

Vitamin D 0IU	0%
Calcium 424mg	33%
Iron 20mg	110%
Potassium 1958mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%

Protein: 9.8%

Carbs: 22.9%