Nutrition Facts for Migas de guerrero

Migas De Guerrero

Bring the bold, authentic flavors of Mexico to your table with Migas de Guerrero, a hearty, flavor-packed dish that combines crispy fried tortilla pieces, a smoky tomato-serrano sauce, and fluffy scrambled eggs into a comforting one-pan meal. This recipe is a delicious tribute to the culinary traditions of Guerrero, capturing the perfect balance of spice, richness, and texture. Fresh cilantro adds a burst of brightness, while optional crumbled queso fresco and creamy avocado slices enhance every bite with indulgent flair. Ready in just 35 minutes, Migas de Guerrero is ideal for breakfast, brunch, or dinner, and its simple ingredients make it an accessible yet impressive option for Mexican food enthusiasts.

Nutriscore Rating: 67/100
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Image of Migas De Guerrero
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 pieces Corn tortillas
  • 1 cup Vegetable oil
  • 4 pieces Roma tomatoes
  • 1 small White onion
  • 2 pieces Garlic cloves
  • 1 piece Serrano chile
  • 1 cup Water
  • 1 teaspoon Salt
  • 4 pieces Eggs
  • 2 tablespoons Fresh cilantro
  • 0.5 cup Crumbled queso fresco (optional)
  • 0.5 piece Avocado slices (for garnish, optional)

Directions

Step 1

Stack the corn tortillas and cut them into small squares or strips. Set aside.

Step 2

Heat the vegetable oil in a large frying pan over medium heat. Once the oil is hot, fry the tortilla pieces in batches until golden and crispy. Remove them with a slotted spoon and place on a paper towel-lined plate to drain excess oil. Set aside.

Step 3

In a blender, combine the Roma tomatoes, onion (quartered), garlic cloves, serrano chile, and water. Blend until smooth.

Step 4

Pour the blended mixture into a saucepan over medium heat. Add salt and bring to a simmer for 5–7 minutes, stirring occasionally, until the sauce thickens slightly. Lower the heat to keep the sauce warm.

Step 5

In a mixing bowl, crack the eggs and whisk until fully beaten. In a clean, non-stick skillet over medium heat, scramble the eggs until just set, then turn off the heat. Do not overcook as they will cook a bit more when combined with the sauce.

Step 6

In the pan with the warm sauce, add the fried tortilla pieces and gently stir to coat them evenly. Cook for 1–2 minutes to allow the tortillas to soak in the sauce.

Step 7

Add the scrambled eggs to the pan and gently fold them into the tortilla mixture until evenly combined. Be careful not to break the tortillas too much.

Step 8

Garnish the dish with freshly chopped cilantro, crumbled queso fresco, and avocado slices if desired. Serve immediately.

Nutrition Facts

Serving size 1611.3 grams (1611.3g)
Amount per serving % Daily Value*
Calories 3502
Total Fat 276.80g 355%
Saturated Fat 56.30g 282%
Polyunsaturated Fat 134.40g
Cholesterol 830mg 277%
Sodium 3607mg 157%
Total Carbohydrate 204.70g 74%
Dietary Fiber 35.50g 127%
Total Sugars 18.50g
Protein 74.50g 149%
Vitamin D 164IU 820%
Calcium 1045mg 80%
Iron 11mg 59%
Potassium 2139mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%
Protein: 8.3%
Carbs: 22.7%