Nutrition Facts for Midwest breakfast casserole

Midwest Breakfast Casserole

Wake up to the hearty, comforting flavors of the Midwest with this irresistible Midwest Breakfast Casserole. Packed with savory breakfast sausage, fluffy eggs, crispy shredded hash browns, and a medley of colorful diced bell peppers and onions, this all-in-one breakfast bake is perfect for feeding a crowd. A layer of melted cheddar cheese tops it off, adding the perfect golden finish to every bite. Seasoned with garlic powder, salt, and pepper for a burst of flavor, this casserole is easy to assemble and bake, making it an ideal choice for busy mornings, brunch gatherings, or holiday breakfasts. Completely customizable and deliciously satisfying, this dish is sure to be the star of your breakfast table!

Nutriscore Rating: 60/100
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Image of Midwest Breakfast Casserole
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 1 pound breakfast sausage
  • 8 large eggs
  • 1 cup whole milk
  • 3 cups frozen shredded hash browns
  • 2 cups shredded cheddar cheese
  • 1 medium, diced onion
  • 1 medium, diced bell pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 serving cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Spray a 9x13-inch baking dish with cooking spray to prevent sticking.

Step 3

In a large skillet over medium heat, cook the breakfast sausage until browned and fully cooked, breaking it up with a wooden spoon as it cooks. Drain excess grease and set the sausage aside.

Step 4

In a large mixing bowl, whisk together the eggs, whole milk, garlic powder, salt, and black pepper until well combined.

Step 5

Spread the frozen shredded hash browns evenly in the prepared baking dish.

Step 6

Sprinkle the cooked sausage, diced onion, and diced bell pepper evenly over the hash browns.

Step 7

Pour the egg mixture over the contents of the baking dish, ensuring it spreads evenly.

Step 8

Sprinkle the shredded cheddar cheese evenly on top.

Step 9

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 10

Remove the foil and bake uncovered for an additional 20 minutes, or until the eggs are set and the top is golden brown.

Step 11

Let the casserole rest for 5-10 minutes before slicing and serving. Enjoy your hearty Midwest Breakfast Casserole!

Nutrition Facts

Serving size 2312.4 grams (2312.4g)
Amount per serving % Daily Value*
Calories 4232
Total Fat 283.60g 364%
Saturated Fat 121.60g 608%
Polyunsaturated Fat 0.30g
Cholesterol 2038mg 679%
Sodium 10546mg 459%
Total Carbohydrate 221.10g 80%
Dietary Fiber 21.50g 77%
Total Sugars 23.40g
Protein 182.90g 366%
Vitamin D 435IU 2177%
Calcium 2358mg 181%
Iron 17mg 96%
Potassium 4903mg 104%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 17.6%
Carbs: 21.2%