Mideastern Lemon Chicken

Infused with bold spices and a zesty citrus kick, Mideastern Lemon Chicken is a flavor-packed dish perfect for weeknight dinners or special gatherings. Tender bone-in, skin-on chicken thighs are marinated in a vibrant blend of lemon juice, garlic, olive oil, and warm Middle Eastern spices such as cumin, turmeric, and paprika for an irresistible aroma that fills your kitchen. The chicken is oven-roasted to golden perfection, creating crispy, flavorful skin and juicy, succulent meat. Serve this deliciously tangy and aromatic chicken with rice, fluffy couscous, or a crisp salad for a complete meal that transports your taste buds straight to the Mediterranean. With just 10 minutes of prep time, this easy and wholesome recipe is sure to become a family favorite!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 6 pieces Chicken thighs (bone-in, skin-on)
• 2 Lemons
• 4 Garlic cloves
• 3 tablespoons Olive oil
• 1.5 teaspoons Salt
• 1 teaspoon Ground black pepper
• 1 teaspoon Ground cumin
• 1 teaspoon Ground paprika
• 0.5 teaspoon Ground turmeric
• 0.5 teaspoon Ground coriander
• 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Zest one of the lemons and juice both lemons into a small bowl. Set aside.

Step 3

Mince the garlic cloves and combine them with the lemon juice and zest in a large mixing bowl.

Step 4

Add olive oil, salt, ground black pepper, ground cumin, paprika, turmeric, and coriander to the bowl. Stir to form the marinade.

Step 5

Place the chicken thighs in the bowl with the marinade and toss to coat each piece thoroughly. Let the chicken marinate for at least 20 minutes, or cover and refrigerate for up to 2 hours for more flavor.

Step 6

Arrange the marinated chicken thighs, skin side up, on a baking dish. Pour any remaining marinade over the top.

Step 7

Bake the chicken in the preheated oven for 30-40 minutes, or until the skin is golden brown and the internal temperature reaches 165°F (74°C).

Step 8

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 9

Garnish with freshly chopped parsley if desired. Serve alongside rice, couscous, or a fresh salad.

Nutrition Facts

Serving size	1089.5 grams (1089.5g)

Amount per serving	% Daily Value*
Calories	2340

Total Fat 182.90g	234%
Saturated Fat 46.30g	232%
Polyunsaturated Fat 4.00g
Cholesterol 729mg	243%
Sodium 4290mg	187%
Total Carbohydrate 20.20g	7%
Dietary Fiber 6.00g	21%
Total Sugars 3.30g
Protein 165.30g	331%

Vitamin D 0IU	0%
Calcium 198mg	15%
Iron 13mg	72%
Potassium 2034mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%

Protein: 27.7%

Carbs: 3.4%