Middle Eastern Tahini Dip

Elevate your appetizer game with this creamy and vibrant Middle Eastern Tahini Dip, a quick and versatile crowd-pleaser ready in just 10 minutes! Made with rich sesame tahini, freshly squeezed lemon juice, and a touch of garlic, this dip perfectly balances nutty, tangy, and savory flavors. The secret to its luscious, velvety texture lies in the addition of ice-cold water, whisked in gradually to create the ideal consistency. A sprinkle of ground cumin adds a warm, earthy depth, while a drizzle of olive oil and optional garnishes like fresh parsley, cilantro, or paprika provide a finishing touch that's as visually appealing as it is delicious. Serve it with warm pita bread, crunchy veggie sticks, or as a zesty accompaniment to your favorite Middle Eastern dishes. This tahini dip is not only a flavorful classic but also a healthy and vegan-friendly option for any occasion.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 0.5 cup Tahini (sesame paste)
• 3 tablespoons Lemon juice
• 4 tablespoons Ice-cold water
• 1 clove Garlic clove
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground cumin
• 1 tablespoon Olive oil
• 1 tablespoon Fresh parsley or cilantro (optional, for garnish)
• 0.25 teaspoon Paprika (optional, for garnish)

Directions

Step 1

Peel and finely mince the garlic clove. Alternatively, you can grate it using a microplane for a smoother consistency.

Step 2

In a medium mixing bowl, combine the tahini, lemon juice, minced garlic, and salt.

Step 3

Whisk the ingredients together until they form a thick paste. The mixture will initially seize up, but this is normal.

Step 4

Gradually add the ice-cold water, one tablespoon at a time, and whisk vigorously after each addition. Continue until the dip reaches a smooth and creamy consistency. You may need more or less water depending on your desired thickness.

Step 5

Stir in the ground cumin for an extra layer of flavor.

Step 6

Transfer the tahini dip to a serving dish. Drizzle olive oil over the top.

Step 7

Garnish with fresh parsley or cilantro, and a sprinkle of paprika, if desired.

Step 8

Serve immediately with pita bread, fresh vegetables, or as a condiment with your favorite Middle Eastern dishes.

Nutrition Facts

Serving size	245.6 grams (245.6g)

Amount per serving	% Daily Value*
Calories	845

Total Fat 78.00g	100%
Saturated Fat 10.80g	54%
Polyunsaturated Fat 1.30g
Cholesterol 0mg	0%
Sodium 1317mg	57%
Total Carbohydrate 30.00g	11%
Dietary Fiber 11.80g	42%
Total Sugars 2.00g
Protein 21.00g	42%

Vitamin D 0IU	0%
Calcium 520mg	40%
Iron 11mg	61%
Potassium 576mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.5%

Protein: 9.3%

Carbs: 13.2%