Middle Eastern Baked Kufta

Experience the irresistible flavors of the Middle East with this aromatic Baked Kufta recipe, a hearty, oven-baked dish perfect for family dinners or special occasions. Juicy ground beef and lamb are seasoned with a symphony of warm spices like allspice, cumin, and cinnamon, then mixed with fresh parsley, cilantro, and garlic for a burst of freshness. The kufta patties are nestled atop a vibrant medley of thinly sliced potatoes, tomatoes, and bell peppers, absorbing their natural juices as everything bakes to tender perfection. A drizzle of olive oil ties it all together, while a quick broil at the end lends a caramelized finish. Serve this comforting dish with fluffy pita bread, fragrant rice, or a crisp salad for an authentic and satisfying meal. Perfectly balanced and bursting with rich flavors, this Middle Eastern Baked Kufta is sure to become a crowd-pleasing favorite!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 4

Ingredients

• 500 grams Ground beef
• 250 grams Ground lamb
• 1 medium (finely chopped) Yellow onion
• 3 cloves (minced) Garlic cloves
• 0.5 bunch (finely chopped) Parsley
• 0.5 bunch (finely chopped) Cilantro
• 1 teaspoon Ground allspice
• 1 teaspoon Ground cumin
• 0.5 teaspoon Ground cinnamon
• 1 teaspoon Ground coriander
• 1.5 teaspoons Salt
• 1 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 large (thinly sliced) Tomatoes
• 1 large (thinly sliced) Bell peppers
• 2 medium (thinly sliced) Potatoes

Directions

Step 1

Preheat your oven to 200°C (390°F).

Step 2

In a large mixing bowl, combine the ground beef, ground lamb, finely chopped onion, minced garlic, parsley, cilantro, ground allspice, cumin, cinnamon, coriander, salt, and black pepper.

Step 3

Mix the ingredients thoroughly using your hands until well combined.

Step 4

Shape the kufta mixture into oval-shaped patties or small logs, about the size of your palm, and set aside.

Step 5

Grease the bottom of a large baking dish with 1 tablespoon of olive oil.

Step 6

Layer the bottom of the baking dish with thinly sliced potatoes, followed by a layer of sliced tomatoes and bell peppers.

Step 7

Arrange the kufta patties on top of the vegetable layers.

Step 8

Drizzle the remaining olive oil over the top of the dish and cover with aluminum foil.

Step 9

Bake in the preheated oven for 30 minutes, covered.

Step 10

Remove the foil and continue baking for an additional 15 minutes, or until the kufta is fully cooked and the vegetables are tender.

Step 11

Optional: For a slightly charred finish, turn the oven to the broil setting for the final 3–5 minutes of cooking.

Step 12

Remove from the oven and let the kufta rest for 5 minutes before serving.

Step 13

Serve warm, alongside pita bread, rice, or a fresh salad.

Nutrition Facts

Serving size	1869 grams (1869.0g)

Amount per serving	% Daily Value*
Calories	2629

Total Fat 168.20g	216%
Saturated Fat 60.30g	301%
Polyunsaturated Fat 6.40g
Cholesterol 594mg	198%
Sodium 4988mg	217%
Total Carbohydrate 127.10g	46%
Dietary Fiber 21.90g	78%
Total Sugars 23.30g
Protein 163.60g	327%

Vitamin D 10IU	50%
Calcium 364mg	28%
Iron 24mg	132%
Potassium 5808mg	124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%

Protein: 24.4%

Carbs: 19.0%