Nutrition Facts for Microwaved baked egg custard

Microwaved Baked Egg Custard

Quick, creamy, and wonderfully comforting, this Microwaved Baked Egg Custard delivers all the classic flavors of traditional custard with a fraction of the effort. Made with simple pantry staples like whole milk, eggs, sugar, and fragrant vanilla extract, this recipe is a lifesaver when you’re short on time. The silky custard is gently infused with a hint of ground nutmeg, adding a cozy, aromatic note to each spoonful. Ready in just 7 minutes of microwave cooking time, this foolproof technique ensures perfectly set custard with a luscious, smooth texture. Ideal for an easy homemade dessert or a comforting treat, this single-serve custard can be enjoyed warm, room temperature, or chilled—perfect for any season.

Nutriscore Rating: 67/100
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Image of Microwaved Baked Egg Custard
Prep Time:5 mins
Cook Time:7 mins
Total Time:12 mins
Servings: 2

Ingredients

  • 1.5 cups Whole milk
  • 2 Large eggs
  • 3 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground nutmeg

Directions

Step 1

In a microwave-safe bowl or large measuring cup, heat the milk on high for 1-2 minutes, or until warm but not boiling. Set aside to cool slightly.

Step 2

In a separate mixing bowl, whisk together the eggs, sugar, and vanilla extract until fully combined and slightly frothy.

Step 3

Gradually whisk the warm milk into the egg mixture, ensuring it’s added slowly to prevent cooking the eggs.

Step 4

Strain the mixture through a fine-mesh sieve into two microwave-safe ramekins to remove any egg solids, ensuring a smooth custard texture.

Step 5

Sprinkle a light pinch of ground nutmeg evenly over the top of each ramekin for added flavor.

Step 6

Place the ramekins in the microwave. Cook each one individually on medium power (50%) for 5-7 minutes, checking every 30 seconds after 4 minutes. The custard is done when the edges are set and the center has a slight jiggle.

Step 7

Carefully remove the ramekins from the microwave and allow them to cool for 5-10 minutes. The custard will continue to set as it cools.

Step 8

Serve warm, at room temperature, or chilled. Garnish with additional nutmeg or a dollop of whipped cream if desired.

Nutrition Facts

Serving size 508.3 grams (508.3g)
Amount per serving % Daily Value*
Calories 521
Total Fat 21.90g 28%
Saturated Fat 9.80g 49%
Polyunsaturated Fat 0.40g
Cholesterol 416mg 139%
Sodium 280mg 12%
Total Carbohydrate 57.30g 21%
Dietary Fiber 0.10g 0%
Total Sugars 55.70g
Protein 24.00g 48%
Vitamin D 241IU 1205%
Calcium 508mg 39%
Iron 2mg 11%
Potassium 698mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%
Protein: 18.4%
Carbs: 43.9%