Microwave Vegan Mac Cheese

Indulge in the ultimate comfort food with this quick and creamy Microwave Vegan Mac and Cheese—ready in just 15 minutes! Perfect for busy weeknights or a fast lunch fix, this recipe features tender elbow macaroni cooked al dente in the microwave, then smothered in a rich, velvety dairy-free sauce made with unsweetened almond milk and nutritional yeast for a cheesy flavor without the cheese. Enhanced with a hint of Dijon mustard, garlic powder, and paprika, every bite bursts with bold, savory notes. Made entirely with pantry staples, it's a plant-based twist on the classic mac and cheese, ideal for vegans and anyone looking for an easy, one-bowl meal with minimal cleanup. Serve it hot and creamy for two satisfying portions that will leave you craving more! Key phrases like “vegan mac and cheese,” “microwave recipe,” and “quick vegan dinner” ensure this dish shines in your search results.

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup Elbow macaroni (dry)
• 2 cups Water
• 1 cup Unsweetened almond milk
• 3 tablespoons Nutritional yeast
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.25 teaspoon Paprika
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Vegan butter (optional)

Directions

Step 1

In a large microwave-safe bowl, combine the dry elbow macaroni and 2 cups of water. Ensure there is enough room in the bowl to accommodate boiling water without spilling over.

Step 2

Microwave the macaroni on high for 4-5 minutes, stirring halfway through to prevent sticking. Check for doneness and continue microwaving in 30-second increments until the macaroni is cooked al dente. Carefully drain any excess water.

Step 3

Add 1 cup of unsweetened almond milk to the bowl of cooked macaroni. Stir in the nutritional yeast, Dijon mustard, garlic powder, onion powder, paprika, salt, and black pepper.

Step 4

Microwave the mixture on high for 2-3 minutes, stopping halfway to stir until the ingredients are well combined and the sauce thickens slightly.

Step 5

For a creamier texture, stir in 1 tablespoon of vegan butter (optional) and microwave for an additional 30 seconds until melted.

Step 6

Taste and adjust seasonings if needed. Serve immediately and enjoy your quick and easy microwave vegan mac and cheese!

Nutrition Facts

Serving size	875.4 grams (875.4g)

Amount per serving	% Daily Value*
Calories	637

Total Fat 16.90g	22%
Saturated Fat 3.70g	19%
Polyunsaturated Fat 0.70g
Cholesterol 0mg	0%
Sodium 980mg	43%
Total Carbohydrate 94.20g	34%
Dietary Fiber 7.50g	27%
Total Sugars 3.10g
Protein 26.30g	53%

Vitamin D 88IU	439%
Calcium 484mg	37%
Iron 4mg	21%
Potassium 564mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 16.6%

Carbs: 59.4%