Nutrition Facts for Microwave sweet tea

Microwave Sweet Tea

Experience the ultimate quick fix for Southern-style refreshment with this Microwave Sweet Tea recipe! Perfect for busy days, this easy method uses a microwave to brew your favorite bold black tea in just minutes—no stovetop required. Sweetened to perfection with granulated sugar and balanced with ice-cold water, this iced tea delivers that classic, refreshing flavor you love without the wait. With a total prep and cook time of under 10 minutes, this recipe is ideal for summer afternoons, backyard picnics, or anytime you crave a glass of sweet, chilled comfort. Serve over ice and customize with a lemon wedge or fresh mint for an extra touch of charm!🔆

Nutriscore Rating: 70/100
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Image of Microwave Sweet Tea
Prep Time:2 mins
Cook Time:5 mins
Total Time:7 mins
Servings: 2

Ingredients

  • 2 cups Water
  • 2 Black tea bags
  • 0.25 cups Granulated sugar
  • 2 cups Ice
  • 1 cup Cold water

Directions

Step 1

Pour 2 cups of water into a microwave-safe glass measuring cup or bowl.

Step 2

Heat the water in the microwave on high for 3-4 minutes, or until it is near boiling.

Step 3

Carefully remove the hot water from the microwave and add the 2 black tea bags.

Step 4

Let the tea bags steep in the hot water for 5 minutes, stirring occasionally for better flavor extraction.

Step 5

Remove the tea bags, squeezing them gently against the side of the container with a spoon to extract more tea.

Step 6

Stir in 1/4 cup of granulated sugar until completely dissolved.

Step 7

Pour the sweetened tea mixture into a larger pitcher.

Step 8

Add 2 cups of ice and 1 cup of cold water to the pitcher. Stir until the ice has melted, diluting the tea to the perfect strength and cooling it down.

Step 9

Serve over ice in glasses. Optionally, garnish with a lemon wedge or fresh mint leaves for extra flavor.

Nutrition Facts

Serving size 1011 grams (1011.0g)
Amount per serving % Daily Value*
Calories 191
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 50.00g 18%
Dietary Fiber 0.00g 0%
Total Sugars 50.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 39mg 3%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%