Nutrition Facts for Microwave sweet nuts

Microwave Sweet Nuts

Satisfy your sweet snack cravings with these irresistible Microwave Sweet Nuts—a quick and easy treat made entirely in your microwave! Featuring a luscious glaze of granulated sugar, brown sugar, cinnamon, and a hint of vanilla, these mixed nuts (almonds, pecans, cashews, and more) deliver the perfect balance of sweetness, crunch, and spice. Ready in just 12 minutes, this fuss-free recipe uses simple pantry staples and no stovetop mess, making it ideal for last-minute gatherings or thoughtful edible gifts. Whether you're looking for an energy-packed snack, a holiday favorite, or a topping for salads and desserts, these caramelized nuts are sure to impress your taste buds. Serve them fresh or store them for later—just be prepared for them to disappear fast!

Nutriscore Rating: 58/100
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Image of Microwave Sweet Nuts
Prep Time:5 mins
Cook Time:7 mins
Total Time:12 mins
Servings: 6

Ingredients

  • 2 cups Mixed nuts (almonds, pecans, cashews, etc.)
  • 0.5 cups Granulated sugar
  • 0.25 cups Brown sugar
  • 1 teaspoons Ground cinnamon
  • 0.25 teaspoons Salt
  • 2 tablespoons Water
  • 1 teaspoons Vanilla extract

Directions

Step 1

In a large microwave-safe glass bowl, combine the granulated sugar, brown sugar, ground cinnamon, salt, and water.

Step 2

Stir well until the mixture forms a smooth paste.

Step 3

Add the mixed nuts to the bowl and stir until they are evenly coated with the sugar mixture.

Step 4

Microwave the bowl on high power for 1 minute. Remove and stir thoroughly to ensure even coating.

Step 5

Repeat microwaving in 1-minute intervals, stirring well after each, for a total of 5 to 7 minutes or until the sugar mixture thickens and coats the nuts, forming a glossy shell. Be careful not to let the sugar burn.

Step 6

After microwaving, quickly stir in the vanilla extract and mix evenly.

Step 7

Spread the nuts out onto a parchment-lined baking sheet immediately to cool, separating them with a spoon or fork to prevent sticking.

Step 8

Allow the nuts to cool completely before serving or storing in an airtight container.

Nutrition Facts

Serving size 398.1 grams (398.1g)
Amount per serving % Daily Value*
Calories 1897
Total Fat 120.00g 154%
Saturated Fat 16.00g 80%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 186.20g 68%
Dietary Fiber 17.40g 62%
Total Sugars 143.70g
Protein 40.10g 80%
Vitamin D 0IU 0%
Calcium 299mg 23%
Iron 9mg 47%
Potassium 1668mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 8.1%
Carbs: 37.5%