Microwave Stuffed Pork Chops

Elevate your weeknight dinner routine with these juicy Microwave Stuffed Pork Chops, a quick and satisfying recipe that doesn’t skimp on flavor. Tender, boneless pork chops are filled with a savory blend of breadcrumbs, Parmesan cheese, fresh parsley, and garlic, all bound together with rich melted butter and seasoned to perfection. Cooked to juicy perfection in under 20 minutes thanks to a microwave-friendly technique, these pork chops stay moist with a splash of chicken broth to create the perfect steaming environment. Sealed with toothpicks to lock in the hearty stuffing, and brushed with olive oil for a touch of golden flair, this recipe is perfect for busy home cooks looking for an easy but elegant meal. Serve them alongside steamed veggies, mashed potatoes, or a crisp side salad for a complete and comforting dinner in no time!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces boneless pork chops
• 1 cup breadcrumbs
• 0.25 cup grated Parmesan cheese
• 2 cloves minced garlic
• 2 tablespoons chopped fresh parsley
• 2 tablespoons unsalted butter, melted
• 0.33 cup chicken broth
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 teaspoon olive oil
• 8 toothpicks

Directions

Step 1

Use a sharp knife to carefully cut a horizontal pocket into each pork chop, making sure not to cut all the way through.

Step 2

In a small mixing bowl, combine breadcrumbs, Parmesan cheese, minced garlic, parsley, melted butter, salt, and pepper. Mix well until the stuffing mixture comes together.

Step 3

Stuff each pork chop with the breadcrumb mixture, evenly dividing it among the 4 pieces. Seal the pockets with toothpicks to hold the stuffing in place.

Step 4

Brush the outside of each pork chop lightly with olive oil to help them stay moist while cooking.

Step 5

Place the stuffed pork chops in a microwave-safe dish and pour the chicken broth around them to create a moisture-rich cooking environment.

Step 6

Cover the dish with microwave-safe plastic wrap, leaving a small corner open for steam to escape.

Step 7

Microwave on medium power (50%) for 8-10 minutes. Carefully flip the pork chops halfway through cooking and rotate the dish to ensure even heat distribution.

Step 8

Check the internal temperature using a meat thermometer; the pork chops should reach 145°F (63°C) in the thickest part. If they require further cooking, microwave in 1-minute increments, checking the temperature each time.

Step 9

Let the pork chops rest, covered, for 5 minutes before serving to allow the juices to redistribute.

Step 10

Remove the toothpicks and serve the stuffed pork chops warm with your favorite side dishes.

Nutrition Facts

Serving size	863.2 grams (863.2g)

Amount per serving	% Daily Value*
Calories	1771

Total Fat 100.90g	129%
Saturated Fat 39.90g	200%
Polyunsaturated Fat 1.30g
Cholesterol 382mg	127%
Sodium 3764mg	164%
Total Carbohydrate 86.30g	31%
Dietary Fiber 4.50g	16%
Total Sugars 8.00g
Protein 129.00g	258%

Vitamin D 0IU	0%
Calcium 375mg	29%
Iron 10mg	54%
Potassium 1963mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%

Protein: 29.2%

Carbs: 19.5%