Nutrition Facts for Microwave potato soup

Microwave Potato Soup

Indulge in the ultimate comfort food with this quick and creamy Microwave Potato Soup, a deliciously simple recipe that's perfect for busy weeknights or cozy lunches. Made with tender, buttery Russet potatoes and a rich blend of milk, broth, and melted cheddar cheese, this soup delivers hearty, homemade flavor in just 15 minutes of cooking time—all without turning on the stovetop. The microwave keeps prep hassle-free while still allowing room for customization with optional toppings like crispy bacon bits, fresh green onions, and a dollop of tangy sour cream. Whether you're craving a warm bowl of satisfaction or need a time-saving dinner idea, this fuss-free potato soup recipe is here to deliver comfort and convenience in every spoonful.

Nutriscore Rating: 66/100
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Image of Microwave Potato Soup
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 large Russet potatoes
  • 2 cups Milk
  • 1.5 cups Chicken or vegetable broth
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Butter
  • 0.5 cups Shredded cheddar cheese
  • 0.25 cups Bacon bits (optional)
  • 2 tablespoons Green onions, chopped (optional)
  • 2 tablespoons Sour cream (optional garnish)

Directions

Step 1

Wash and peel the potatoes. Dice them into small, even cubes (about 1/2-inch pieces) to ensure even cooking.

Step 2

Place the diced potatoes in a microwave-safe bowl and cover with water. Make sure the bowl is large enough to prevent overflow.

Step 3

Microwave the potatoes on high for 8-10 minutes, or until they are fork-tender. Stir halfway through for even cooking.

Step 4

Carefully drain the water from the potatoes. Be cautious of steam during this step.

Step 5

Using a fork or potato masher, roughly mash the potatoes to your preferred consistency in the same microwave-safe bowl. For a chunkier soup, leave some pieces intact.

Step 6

Add the milk, chicken or vegetable broth, salt, black pepper, and butter to the mashed potatoes. Stir well to combine.

Step 7

Return the bowl to the microwave and heat on high for 3-4 minutes, stirring halfway through. Stop once the soup is heated through and slightly thickened.

Step 8

Remove from the microwave and stir in the shredded cheddar cheese until melted and fully incorporated.

Step 9

Taste the soup and adjust seasoning with additional salt or pepper, if needed.

Step 10

Serve the soup hot, garnished with bacon bits, green onions, and a dollop of sour cream, if desired.

Nutrition Facts

Serving size 1637.2 grams (1637.2g)
Amount per serving % Daily Value*
Calories 1608
Total Fat 78.50g 101%
Saturated Fat 42.60g 213%
Polyunsaturated Fat 1.00g
Cholesterol 228mg 76%
Sodium 4238mg 184%
Total Carbohydrate 163.80g 60%
Dietary Fiber 10.90g 39%
Total Sugars 32.90g
Protein 68.40g 137%
Vitamin D 219IU 1096%
Calcium 1166mg 90%
Iron 8mg 46%
Potassium 4438mg 94%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 16.7%
Carbs: 40.1%