Microwave Polenta for Two
Whip up a comforting bowl of creamy polenta in just minutes with this easy "Microwave Polenta for Two" recipe, perfect for a cozy meal without the fuss. Made with simple pantry staples like coarse cornmeal, water, and a pinch of salt, this no-stir microwave method delivers perfectly smooth and silky polenta every time. Finish it with a touch of butter for richness, and, if you're feeling indulgent, stir in Parmesan cheese and a splash of cream for extra decadence. Ready in under 15 minutes, this quick recipe is ideal for a romantic dinner for two or as a versatile side dish to complement hearty stews, roasted veggies, or sautéed meats. Enjoy a restaurant-quality dish with minimal effort, made just for you and your favorite dining companion!
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Ingredients
- 0.5 cup Polenta (coarse cornmeal)
- 2 cups Water
- 0.25 teaspoon Salt
- 1 tablespoon Unsalted butter
- 2 tablespoons Grated Parmesan cheese (optional)
- 2 tablespoons Heavy cream or milk (optional)
- 0 Black pepper (to taste)
Directions
Step 1
In a large microwave-safe bowl or dish (at least 4 cups capacity to avoid overflow), combine the polenta, water, and salt. Stir well to ensure no clumps remain.
Step 2
Microwave the mixture on high for 2 minutes. Carefully remove the bowl (it will be hot) and stir thoroughly, ensuring the polenta doesn't stick to the bottom or sides of the bowl.
Step 3
Return to the microwave and cook for another 2 minutes. Stir again, scraping down the sides of the bowl to mix everything evenly.
Step 4
Cook the polenta in 1-minute intervals, stirring after each interval, for an additional 4-6 minutes or until the polenta thickens to your desired consistency. The cooking time may vary based on the wattage of your microwave.
Step 5
Once cooked, stir in the butter until fully melted and incorporated. If desired, mix in the Parmesan cheese and cream or milk for added richness.
Step 6
Taste the polenta and adjust seasoning with additional salt or black pepper, if needed.
Step 7
Serve immediately while warm. Pair with your favorite toppings or main dishes for a satisfying meal for two.
Nutrition Facts
| Serving size | 656.7 grams (656.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 696 |
| Total Fat 27.50g | 35% |
| Saturated Fat 16.00g | 80% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 73mg | 24% |
| Sodium 770mg | 33% |
| Total Carbohydrate 96.80g | 35% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 1.50g | |
| Protein 14.20g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 182mg | 14% |
| Iron 3mg | 15% |
| Potassium 128mg | 3% |
Source of Calories