Nutrition Facts for Microwave mexican pizza

Microwave Mexican Pizza

Craving a quick and flavorful meal? This Microwave Mexican Pizza is the perfect solution for busy weeknights or a satisfying snack. Ready in under 10 minutes, this recipe combines a crispy flour tortilla base with layers of creamy refried beans, melted Mexican cheese, and a medley of fresh toppings like diced tomatoes, black olives, and green onions. Customize it with cooked ground beef or shredded chicken for extra protein, and finish with a dollop of sour cream and a drizzle of hot sauce for a zesty kick. Made entirely in the microwave, this easy Mexican-inspired pizza delivers bold, cheesy goodness with minimal effort. Ideal for solo meals or a quick crowd-pleaser, it’s a must-try for fans of speedy comfort food!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Microwave Mexican Pizza
Prep Time:5 mins
Cook Time:3 mins
Total Time:8 mins
Servings: 1

Ingredients

  • 1 large Flour tortilla
  • 0.5 cup Refried beans
  • 0.5 cup Shredded Mexican cheese blend
  • 0.25 cup Salsa
  • 0.25 cup Cooked ground beef or shredded chicken (optional)
  • 2 tablespoons Sliced black olives
  • 2 tablespoons Diced tomatoes
  • 1 tablespoon Chopped green onions
  • 2 tablespoons Sour cream
  • 1 teaspoon Hot sauce (optional)

Directions

Step 1

Place a large microwave-safe plate on your workspace and lay the flour tortilla flat on the plate.

Step 2

Spread the refried beans evenly across the tortilla, leaving a small border around the edges.

Step 3

If using cooked ground beef or shredded chicken, sprinkle it evenly over the beans.

Step 4

Spread the salsa over the beans and meat layer for added flavor.

Step 5

Top the tortilla with shredded Mexican cheese, ensuring it is evenly distributed.

Step 6

Sprinkle black olives, diced tomatoes, and chopped green onions over the cheese for a fresh and flavorful topping.

Step 7

Place the plate in the microwave and cook on high for 2-3 minutes, or until the cheese is melted and bubbly.

Step 8

Carefully remove the plate from the microwave (it will be hot) and allow the pizza to cool for 1-2 minutes.

Step 9

Drizzle sour cream over the top, add a dash of hot sauce if desired, and slice the pizza into wedges.

Step 10

Serve immediately and enjoy your Microwave Mexican Pizza!

Nutrition Facts

Serving size 519.5 grams (519.5g)
Amount per serving % Daily Value*
Calories 1047
Total Fat 63.40g 81%
Saturated Fat 31.50g 158%
Polyunsaturated Fat 2.40g
Cholesterol 194mg 65%
Sodium 2230mg 97%
Total Carbohydrate 64.80g 24%
Dietary Fiber 9.00g 32%
Total Sugars 8.10g
Protein 59.40g 119%
Vitamin D 31IU 153%
Calcium 1063mg 82%
Iron 8mg 42%
Potassium 962mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%
Protein: 22.3%
Carbs: 24.3%