Nutrition Facts for Microwave lyonaisse potatoes

Microwave Lyonaisse Potatoes

Elevate your side dish game with these quick and delicious Microwave Lyonnaise Potatoes—a modern twist on a French classic that you can whip up in just 15 minutes! Thinly sliced Yukon Gold potatoes and sweet yellow onions are layered with fragrant garlic powder, dried thyme, and a drizzle of olive oil, then softened to perfection in the microwave. A dash of butter adds richness, while a fresh parsley garnish provides a vibrant, herbaceous finish. This time-saving recipe is perfect for busy weeknight dinners or effortless entertaining, bringing you all the comforting flavors of a traditional Lyonnaise dish without the need for stovetop cooking. Simple, flavorful, and beautifully soft, these potatoes are guaranteed to steal the show at your next meal.

Nutriscore Rating: 78/100
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Image of Microwave Lyonaisse Potatoes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 medium-sized Yukon Gold potatoes
  • 1 large Yellow onion
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Dried thyme
  • 0.75 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Water

Directions

Step 1

Peel the potatoes and slice them into thin rounds, about 1/4-inch thick. Set aside.

Step 2

Peel and thinly slice the onion into rings.

Step 3

In a microwave-safe dish with a lid, spread 1 tablespoon of olive oil and the butter evenly across the bottom.

Step 4

Layer half of the sliced potatoes in the dish, followed by half of the onion slices. Sprinkle with half of the garlic powder, thyme, salt, and black pepper.

Step 5

Repeat the layers with the remaining potatoes, onions, and seasonings.

Step 6

Drizzle the remaining tablespoon of olive oil over the top and add 2 tablespoons of water to the dish.

Step 7

Cover the dish with its lid or microwave-safe plastic wrap, ensuring a small corner is vented to allow steam to escape.

Step 8

Microwave on high for 10-12 minutes, stopping every 5 minutes to stir gently. Check that the potatoes are tender by piercing them with a fork; if needed, microwave for an additional 1-2 minutes.

Step 9

Let the dish sit for 2-3 minutes after cooking to allow flavors to meld.

Step 10

Garnish with freshly chopped parsley just before serving.

Nutrition Facts

Serving size 1036.7 grams (1036.7g)
Amount per serving % Daily Value*
Calories 1023
Total Fat 40.40g 52%
Saturated Fat 10.80g 54%
Polyunsaturated Fat 3.00g
Cholesterol 33mg 11%
Sodium 1911mg 83%
Total Carbohydrate 157.40g 57%
Dietary Fiber 14.20g 51%
Total Sugars 12.00g
Protein 18.60g 37%
Vitamin D 2IU 11%
Calcium 166mg 13%
Iron 7mg 41%
Potassium 3669mg 78%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%
Protein: 7.0%
Carbs: 59.0%